Organic Fusilli Red Lentil Flour
Unknown
32.56
% from protein63.26
% from carbs63.26
% from fatNutrition Facts
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Organic Fusilli Red Lentil Flour Nutrients FAQs
Nutrients
- Organic Fusilli Red Lentil Flour has 30mg of Calcium.
- Organic Fusilli Red Lentil Flour has 1305mg of Potassium, K.
- Organic Fusilli Red Lentil Flour has 6.5mg of Iron.
What is the calorie content of Organic Fusilli Red Lentil Flour?
A typical serving 2.5 cups (150 grams) of Organic Fusilli Red Lentil Flour contains approximately 440 calories.
You can check the exact calorie content by logging Organic Fusilli Red Lentil Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Fusilli Red Lentil Flour have?
The amount of fat in Organic Fusilli Red Lentil Flour depends on the ingredients and preparation method. On average, one serving 2.5 cups (150 grams) of Organic Fusilli Red Lentil Flour contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Fusilli Red Lentil Flour have?
The protein content in Organic Fusilli Red Lentil Flour depends on the ingredients exists in it. On average, 2.5 cups (150 grams) of Organic Fusilli Red Lentil Flour contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Fusilli Red Lentil Flour, Download Nutribit app for healthier you!
How much sugar does a Organic Fusilli Red Lentil Flour have?
On average, 2.5 cups (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Fusilli Red Lentil Flour.
How Much carbohydrates (carbs) is in Organic Fusilli Red Lentil Flour?
The amount of carbohydrates (carbs) in Organic Fusilli Red Lentil Flour depends on its serving size and preparation. On average, 2.5 cups (150 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Fusilli Red Lentil Flour.
How Much Fiber is in Organic Fusilli Red Lentil Flour?
Organic Fusilli Red Lentil Flour contains approximately 7 grams of fiber in 2.5 cups (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Fusilli Red Lentil Flour for healthier you!
What vitamins and minerals are in a Organic Fusilli Red Lentil Flour?
Organic Fusilli Red Lentil Flour contains following minerals:
General
Does Organic Fusilli Red Lentil Flour contain caffeine?
Organic Fusilli Red Lentil Flour does not contain any caffeine.
Does Organic Fusilli Red Lentil Flour contain alcohol?
Organic Fusilli Red Lentil Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Fusilli Red Lentil Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Fusilli Red Lentil Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Fusilli Red Lentil Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Fusilli Red Lentil Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Fusilli Red Lentil Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Fusilli Red Lentil Flour for free?
Yes! Since Organic Fusilli Red Lentil Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Fusilli Red Lentil Flour with water tracking feature?
Nutribit automatically calculates the water content of Organic Fusilli Red Lentil Flour and adds it to your daily hydration log. Simply log Organic Fusilli Red Lentil Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Fusilli Red Lentil Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Fusilli Red Lentil Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Fusilli Red Lentil Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Fusilli Red Lentil Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Fusilli Red Lentil Flour
Fiber and Potassium, K in Organic Fusilli Red Lentil Flour supports heart health.
Soluble fiber in Organic Fusilli Red Lentil Flour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Organic Fusilli Red Lentil Flour helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Organic Fusilli Red Lentil Flour regulates blood sugar.
Fiber in Organic Fusilli Red Lentil Flour helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Organic Fusilli Red Lentil Flour helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Organic Fusilli Red Lentil Flour provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Fusilli Red Lentil Flour are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Fusilli Red Lentil Flour supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Fusilli Red Lentil Flour aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Fusilli Red Lentil Flour helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Fusilli Red Lentil Flour help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Fusilli Red Lentil Flour helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Fusilli Red Lentil Flour can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Fusilli Red Lentil Flour aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Fusilli Red Lentil Flour help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Fusilli Red Lentil Flour enhances brain function and helps improve memory and focus.
Glucose from Organic Fusilli Red Lentil Flour is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Fusilli Red Lentil Flour boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Fusilli Red Lentil Flour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Fusilli Red Lentil Flour promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Fusilli Red Lentil Flour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Fusilli Red Lentil Flour improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Fusilli Red Lentil Flour support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Fusilli Red Lentil Flour helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Fusilli Red Lentil Flour, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Fusilli Red Lentil Flour supports building and repairing tissues.
Builds and repairs tissues in Organic Fusilli Red Lentil Flour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Fusilli Red Lentil Flour supports immune function.
Supports immune function in Organic Fusilli Red Lentil Flour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Fusilli Red Lentil Flour helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Fusilli Red Lentil Flour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Fusilli Red Lentil Flour provides energy.
Provides energy in Organic Fusilli Red Lentil Flour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Fusilli Red Lentil Flour supports muscle growth and strength.
Supports muscle growth and strength in Organic Fusilli Red Lentil Flour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Fusilli Red Lentil Flour helps in weight management.
Helps in weight management in Organic Fusilli Red Lentil Flour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Fusilli Red Lentil Flour aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Fusilli Red Lentil Flour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Fusilli Red Lentil Flour supports bone health.
Supports bone health in Organic Fusilli Red Lentil Flour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Fusilli Red Lentil Flour improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Fusilli Red Lentil Flour is essential for the health and growth of hair, skin, and nails.
Protein in Organic Fusilli Red Lentil Flour regulates blood sugar levels.
Regulates blood sugar levels in Organic Fusilli Red Lentil Flour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Fusilli Red Lentil Flour supports digestion.
Fiber in Organic Fusilli Red Lentil Flour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Fusilli Red Lentil Flour aids in weight management.
Fiber-rich foods in Organic Fusilli Red Lentil Flour increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Fusilli Red Lentil Flour promotes gut health.
Fiber in Organic Fusilli Red Lentil Flour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Fusilli Red Lentil Flour lowers the risk of colon cancer.
A high-fiber diet from Organic Fusilli Red Lentil Flour is linked to a reduced risk of colon cancer.
Fiber in Organic Fusilli Red Lentil Flour improves skin health.
Fiber in Organic Fusilli Red Lentil Flour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Fusilli Red Lentil Flour helps lower blood pressure.
Adequate fiber in Organic Fusilli Red Lentil Flour may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Fusilli Red Lentil Flour boosts immune function.
Fiber in Organic Fusilli Red Lentil Flour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Fusilli Red Lentil Flour reduces the risk of type 2 diabetes.
Fiber in Organic Fusilli Red Lentil Flour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Organic Fusilli Red Lentil Flour supports muscle function.
Muscle Function in Organic Fusilli Red Lentil Flour plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Organic Fusilli Red Lentil Flour supports bone health.
Bone Health in Organic Fusilli Red Lentil Flour helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Organic Fusilli Red Lentil Flour supports fluid balance.
Fluid Balance in Organic Fusilli Red Lentil Flour helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Organic Fusilli Red Lentil Flour supports nerve function.
Nerve Function in Organic Fusilli Red Lentil Flour is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Organic Fusilli Red Lentil Flour reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Organic Fusilli Red Lentil Flour may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Organic Fusilli Red Lentil Flour reduces water retention.
Reduces Water Retention in Organic Fusilli Red Lentil Flour helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Organic Fusilli Red Lentil Flour helps reduce hypertension.
Adequate Reduces Hypertension in Organic Fusilli Red Lentil Flour intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 440 calories?
The amount of exercise required to burn off 2.5 cups Organic Fusilli Red Lentil Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.