Shaved Brussels Sprouts Salad

H-E-B

Total Energy

40

kcal

75

% from carbs

25

% from protein

0

% from fats

In 100 g

% daily value

Sodium, Na

35mg

1.5%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shaved Brussels Sprouts Salad

A typical serving 1.25 cup of Shaved Brussels Sprouts Salad (100 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shaved Brussels Sprouts Salad depends on the ingredients and preparation method. On average, one serving 1.25 cup (100 grams) of Shaved Brussels Sprouts Salad contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shaved Brussels Sprouts Salad depends on the ingredients exists in it. On average, 1.25 cup of Shaved Brussels Sprouts Salad (about 100 grams) contains approximately 3 grams of protein.

On average, 1.25 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cup (about 100 grams) contains about 9 grams of carbohydrates.

Shaved Brussels Sprouts Salad contains approximately 3 grams of fiber in 1.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 1.25 cup Shaved Brussels Sprouts Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.