Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli
H-E-B Meal Simple
31.54
% from protein26.92
% from carbs26.92
% from fatNutrition Facts
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Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli Nutrients FAQs
Nutrients
- Vitamin A:Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli has 4000 IU of Vitamin A.
- Vitamin C:Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli has 84 mg of Vitamin C.
- Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli has 130mg of Calcium.
- Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli has 560mg of Sodium, Na.
- Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli has 3.6mg of Iron.
What is the calorie content of Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli?
A typical serving 1 tray (335 grams) of Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli contains approximately 510 calories.
You can check the exact calorie content by logging Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli have?
The amount of fat in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli depends on the ingredients and preparation method. On average, one serving 1 tray (335 grams) of Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli have?
The protein content in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli depends on the ingredients exists in it. On average, 1 tray (335 grams) of Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli, Download Nutribit app for healthier you!
How much sugar does a Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli have?
On average, 1 tray (335 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli.
How Much carbohydrates (carbs) is in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli?
The amount of carbohydrates (carbs) in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli depends on its serving size and preparation. On average, 1 tray (335 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli.
How Much Fiber is in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli?
Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli contains approximately 5 grams of fiber in 1 tray (335 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli for healthier you!
What vitamins and minerals are in a Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli?
Vitamins in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli:
Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli contains following minerals:
General
Does Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli contain caffeine?
Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli does not contain any caffeine.
Does Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli contain alcohol?
Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli for free?
Yes! Since Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli and adds it to your daily hydration log. Simply log Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli
Protein and Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli supports bone health.
Protein in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli supports building and repairing tissues.
Builds and repairs tissues in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli supports immune function.
Supports immune function in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli provides energy.
Provides energy in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps in weight management.
Helps in weight management in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli supports digestion.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli supports heart health.
Soluble fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli aids in weight management.
Fiber-rich foods in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli regulates blood sugar.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli promotes gut health.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli lowers the risk of colon cancer.
A high-fiber diet from Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli is linked to a reduced risk of colon cancer.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli improves skin health.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps lower blood pressure.
Adequate fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli boosts immune function.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli reduces the risk of type 2 diabetes.
Fiber in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli supports eye health.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli boosts immune function.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli promotes healthy skin.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli enhances reproductive health.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli reduces the risk of certain cancers.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli promotes healthy development during pregnancy.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli maintains healthy mucous membranes.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli improves wound healing.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli may reduce the risk of macular degeneration.
Vitamin A in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli supports fluid balance.
Maintains Fluid Balance in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli supports nerve function.
Supports Nerve Function in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli supports muscle function.
Aids Muscle Function in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps balance pH levels.
Balances pH Levels in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli supports bone health.
Supports Bone Health in Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 tray Pork Pinwheel with Apricot Cranberry Pecan Stuffing and Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.