Queso Blanco Sauce

Kroger

10.81

% from protein

16.22

% from carbs

16.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
320
% Daily value*
Total Fat 24 g
36.9%
Saturated 16 g
80%
Cholesterol 60 mg
20%
Sodium, Na 2080 mg
90.4%
Total Carbohydrates 12 g
4.4%
Sugars 4 g
8%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 312 mg
Iron 0 mg

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Queso Blanco Sauce Nutrients FAQs

Nutrients

What is the calorie content of Queso Blanco Sauce?

A typical serving 0.25 cup (62 grams) of Queso Blanco Sauce contains approximately 80 calories.

You can check the exact calorie content by logging Queso Blanco Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso Blanco Sauce have?

The amount of fat in Queso Blanco Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Queso Blanco Sauce contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso Blanco Sauce have?

The protein content in Queso Blanco Sauce depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Queso Blanco Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Queso Blanco Sauce, Download Nutribit app for healthier you!

How much sugar does a Queso Blanco Sauce have?

On average, 0.25 cup (62 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Blanco Sauce.

How Much carbohydrates (carbs) is in Queso Blanco Sauce?

The amount of carbohydrates (carbs) in Queso Blanco Sauce depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso Blanco Sauce.

How Much Fiber is in Queso Blanco Sauce?

Queso Blanco Sauce contains approximately 0 grams of fiber in 0.25 cup (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Blanco Sauce for healthier you!

What vitamins and minerals are in a Queso Blanco Sauce?

Queso Blanco Sauce contains following minerals:

  • Queso Blanco Sauce has 78mg of Calcium.
  • Queso Blanco Sauce has 520mg of Sodium, Na.

General

Does Queso Blanco Sauce contain caffeine?

Queso Blanco Sauce does not contain any caffeine.

Does Queso Blanco Sauce contain alcohol?

Queso Blanco Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso Blanco Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Blanco Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso Blanco Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso Blanco Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Blanco Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso Blanco Sauce for free?

Yes! Since Queso Blanco Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso Blanco Sauce with water tracking feature?

Nutribit automatically calculates the water content of Queso Blanco Sauce and adds it to your daily hydration log. Simply log Queso Blanco Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso Blanco Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso Blanco Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso Blanco Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso Blanco Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso Blanco Sauce

Sodium, Na in Queso Blanco Sauce supports fluid balance.

Maintains Fluid Balance in Queso Blanco Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Queso Blanco Sauce supports nerve function.

Supports Nerve Function in Queso Blanco Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Queso Blanco Sauce helps regulate blood pressure.

Regulates Blood Pressure in Queso Blanco Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Queso Blanco Sauce supports muscle function.

Aids Muscle Function in Queso Blanco Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Queso Blanco Sauce aids nutrient absorption.

Improves Nutrient Absorption in Queso Blanco Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Queso Blanco Sauce helps balance pH levels.

Balances pH Levels in Queso Blanco Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Queso Blanco Sauce supports bone health.

Supports Bone Health in Queso Blanco Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup Queso Blanco Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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