Sonoma Blue Cheese
Sonoma
24.78
% from protein3.54
% from carbs3.54
% from fatNutrition Facts
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Sonoma Blue Cheese Nutrients FAQs
Nutrients
- Sonoma Blue Cheese has 221mg of Calcium.
- Sonoma Blue Cheese has 220mg of Sodium, Na.
What is the calorie content of Sonoma Blue Cheese?
A typical serving 1 oz (28.3 grams) of Sonoma Blue Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Sonoma Blue Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sonoma Blue Cheese have?
The amount of fat in Sonoma Blue Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28.3 grams) of Sonoma Blue Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sonoma Blue Cheese have?
The protein content in Sonoma Blue Cheese depends on the ingredients exists in it. On average, 1 oz (28.3 grams) of Sonoma Blue Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sonoma Blue Cheese, Download Nutribit app for healthier you!
How much sugar does a Sonoma Blue Cheese have?
On average, 1 oz (28.3 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sonoma Blue Cheese.
How Much carbohydrates (carbs) is in Sonoma Blue Cheese?
The amount of carbohydrates (carbs) in Sonoma Blue Cheese depends on its serving size and preparation. On average, 1 oz (28.3 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sonoma Blue Cheese.
How Much Fiber is in Sonoma Blue Cheese?
Sonoma Blue Cheese contains approximately 0 grams of fiber in 1 oz (28.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sonoma Blue Cheese for healthier you!
What vitamins and minerals are in a Sonoma Blue Cheese?
Sonoma Blue Cheese contains following minerals:
General
Does Sonoma Blue Cheese contain caffeine?
Sonoma Blue Cheese does not contain any caffeine.
Does Sonoma Blue Cheese contain alcohol?
Sonoma Blue Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sonoma Blue Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonoma Blue Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sonoma Blue Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sonoma Blue Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonoma Blue Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sonoma Blue Cheese for free?
Yes absolutely, Since Sonoma Blue Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sonoma Blue Cheese with water tracking feature?
Sonoma Blue Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sonoma Blue Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sonoma Blue Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sonoma Blue Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sonoma Blue Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sonoma Blue Cheese
Calcium in Sonoma Blue Cheese supports bone health.
Calcium in Sonoma Blue Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sonoma Blue Cheese supports muscle function.
Calcium in Sonoma Blue Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sonoma Blue Cheese supports heart health.
Calcium in Sonoma Blue Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sonoma Blue Cheese supports nerve transmission.
Calcium in Sonoma Blue Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sonoma Blue Cheese supports blood clotting.
Calcium in Sonoma Blue Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sonoma Blue Cheese supports hormonal secretion.
Calcium in Sonoma Blue Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sonoma Blue Cheese supports weight management.
Calcium in Sonoma Blue Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sonoma Blue Cheese supports dental health.
Calcium in Sonoma Blue Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sonoma Blue Cheese supports blood pressure regulation.
Calcium in Sonoma Blue Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Sonoma Blue Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.