Flatbread, Organic Four Cheese
Sonoma Flatbreads
28.67
% from protein19.11
% from carbs19.11
% from fatNutrition Facts
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Flatbread, Organic Four Cheese Nutrients FAQs
Nutrients
- Vitamin A:Flatbread, Organic Four Cheese has 300 IU of Vitamin A.
- Vitamin C:Flatbread, Organic Four Cheese has 6 mg of Vitamin C.
- Flatbread, Organic Four Cheese has 390mg of Calcium.
- Flatbread, Organic Four Cheese has 830mg of Sodium, Na.
- Flatbread, Organic Four Cheese has 2.7mg of Iron.
What is the calorie content of Flatbread, Organic Four Cheese?
A typical serving 0.5 pizza (179 grams) of Flatbread, Organic Four Cheese contains approximately 370 calories.
You can check the exact calorie content by logging Flatbread, Organic Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Organic Four Cheese have?
The amount of fat in Flatbread, Organic Four Cheese depends on the ingredients and preparation method. On average, one serving 0.5 pizza (179 grams) of Flatbread, Organic Four Cheese contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Organic Four Cheese have?
The protein content in Flatbread, Organic Four Cheese depends on the ingredients exists in it. On average, 0.5 pizza (179 grams) of Flatbread, Organic Four Cheese contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Organic Four Cheese, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Organic Four Cheese have?
On average, 0.5 pizza (179 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Organic Four Cheese.
How Much carbohydrates (carbs) is in Flatbread, Organic Four Cheese?
The amount of carbohydrates (carbs) in Flatbread, Organic Four Cheese depends on its serving size and preparation. On average, 0.5 pizza (179 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Organic Four Cheese.
How Much Fiber is in Flatbread, Organic Four Cheese?
Flatbread, Organic Four Cheese contains approximately 2 grams of fiber in 0.5 pizza (179 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Organic Four Cheese for healthier you!
What vitamins and minerals are in a Flatbread, Organic Four Cheese?
Vitamins in Flatbread, Organic Four Cheese:
Flatbread, Organic Four Cheese contains following minerals:
General
Does Flatbread, Organic Four Cheese contain caffeine?
Flatbread, Organic Four Cheese does not contain any caffeine.
Does Flatbread, Organic Four Cheese contain alcohol?
Flatbread, Organic Four Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Organic Four Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Organic Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Organic Four Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Organic Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Organic Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Organic Four Cheese for free?
Yes! Since Flatbread, Organic Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Organic Four Cheese with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Organic Four Cheese and adds it to your daily hydration log. Simply log Flatbread, Organic Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Organic Four Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Organic Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Organic Four Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Organic Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Organic Four Cheese
Protein in Flatbread, Organic Four Cheese supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Organic Four Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Organic Four Cheese supports immune function.
Supports immune function in Flatbread, Organic Four Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Organic Four Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Organic Four Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Organic Four Cheese provides energy.
Provides energy in Flatbread, Organic Four Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Organic Four Cheese supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Organic Four Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Organic Four Cheese helps in weight management.
Helps in weight management in Flatbread, Organic Four Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Organic Four Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Organic Four Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Organic Four Cheese supports bone health.
Supports bone health in Flatbread, Organic Four Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Organic Four Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Organic Four Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Organic Four Cheese regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Organic Four Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread, Organic Four Cheese supports bone health.
Calcium in Flatbread, Organic Four Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread, Organic Four Cheese supports muscle function.
Calcium in Flatbread, Organic Four Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread, Organic Four Cheese supports heart health.
Calcium in Flatbread, Organic Four Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread, Organic Four Cheese supports nerve transmission.
Calcium in Flatbread, Organic Four Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread, Organic Four Cheese supports blood clotting.
Calcium in Flatbread, Organic Four Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread, Organic Four Cheese supports hormonal secretion.
Calcium in Flatbread, Organic Four Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread, Organic Four Cheese supports weight management.
Calcium in Flatbread, Organic Four Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread, Organic Four Cheese supports dental health.
Calcium in Flatbread, Organic Four Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread, Organic Four Cheese supports blood pressure regulation.
Calcium in Flatbread, Organic Four Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread, Organic Four Cheese supports fluid balance.
Maintains Fluid Balance in Flatbread, Organic Four Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Organic Four Cheese supports nerve function.
Supports Nerve Function in Flatbread, Organic Four Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Organic Four Cheese helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Organic Four Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Organic Four Cheese supports muscle function.
Aids Muscle Function in Flatbread, Organic Four Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Organic Four Cheese aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Organic Four Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Organic Four Cheese helps balance pH levels.
Balances pH Levels in Flatbread, Organic Four Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Organic Four Cheese supports bone health.
Supports Bone Health in Flatbread, Organic Four Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 0.5 pizza Flatbread, Organic Four Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.