Flatbread, Organic Four Cheese

Sonoma Flatbreads

Total Energy

370

kcal

19.11

% from carbs

28.67

% from protein

52.22

% from fats

In 179 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

830mg

36.1%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

21g

42%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread, Organic Four Cheese

A typical serving 0.5 pizza of Flatbread, Organic Four Cheese (179 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread, Organic Four Cheese depends on the ingredients and preparation method. On average, one serving 0.5 pizza (179 grams) of Flatbread, Organic Four Cheese contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread, Organic Four Cheese depends on the ingredients exists in it. On average, 0.5 pizza of Flatbread, Organic Four Cheese (about 179 grams) contains approximately 21 grams of protein.

On average, 0.5 pizza (about 179 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pizza (about 179 grams) contains about 14 grams of carbohydrates.

Flatbread, Organic Four Cheese contains approximately 2 grams of fiber in 0.5 pizza (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 0.5 pizza Flatbread, Organic Four Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.