Simply Especial Peruvian Beans
Teasdale
30.08
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Simply Especial Peruvian Beans Nutrients FAQs
Nutrients
- Vitamin D:Simply Especial Peruvian Beans has 40 IU of Vitamin D.
- Simply Especial Peruvian Beans has 42mg of Calcium.
- Simply Especial Peruvian Beans has 320mg of Sodium, Na.
- Simply Especial Peruvian Beans has 459mg of Potassium, K.
- Simply Especial Peruvian Beans has 3mg of Iron.
What is the calorie content of Simply Especial Peruvian Beans?
A typical serving 0.5 cup (130 grams) of Simply Especial Peruvian Beans contains approximately 130 calories.
You can check the exact calorie content by logging Simply Especial Peruvian Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Simply Especial Peruvian Beans have?
The amount of fat in Simply Especial Peruvian Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Simply Especial Peruvian Beans contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Simply Especial Peruvian Beans have?
The protein content in Simply Especial Peruvian Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Simply Especial Peruvian Beans contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Simply Especial Peruvian Beans, Download Nutribit app for healthier you!
How much sugar does a Simply Especial Peruvian Beans have?
On average, 0.5 cup (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Especial Peruvian Beans.
How Much carbohydrates (carbs) is in Simply Especial Peruvian Beans?
The amount of carbohydrates (carbs) in Simply Especial Peruvian Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Simply Especial Peruvian Beans.
How Much Fiber is in Simply Especial Peruvian Beans?
Simply Especial Peruvian Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Especial Peruvian Beans for healthier you!
What vitamins and minerals are in a Simply Especial Peruvian Beans?
Vitamins in Simply Especial Peruvian Beans:
Simply Especial Peruvian Beans contains following minerals:
General
Does Simply Especial Peruvian Beans contain caffeine?
Simply Especial Peruvian Beans does not contain any caffeine.
Does Simply Especial Peruvian Beans contain alcohol?
Simply Especial Peruvian Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Simply Especial Peruvian Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Especial Peruvian Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Simply Especial Peruvian Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Simply Especial Peruvian Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Especial Peruvian Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Simply Especial Peruvian Beans for free?
Yes! Since Simply Especial Peruvian Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Simply Especial Peruvian Beans with water tracking feature?
Nutribit automatically calculates the water content of Simply Especial Peruvian Beans and adds it to your daily hydration log. Simply log Simply Especial Peruvian Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Simply Especial Peruvian Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Simply Especial Peruvian Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Simply Especial Peruvian Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Simply Especial Peruvian Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Simply Especial Peruvian Beans
Protein in Simply Especial Peruvian Beans supports building and repairing tissues.
Builds and repairs tissues in Simply Especial Peruvian Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Simply Especial Peruvian Beans supports immune function.
Supports immune function in Simply Especial Peruvian Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Simply Especial Peruvian Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Simply Especial Peruvian Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Simply Especial Peruvian Beans provides energy.
Provides energy in Simply Especial Peruvian Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Simply Especial Peruvian Beans supports muscle growth and strength.
Supports muscle growth and strength in Simply Especial Peruvian Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Simply Especial Peruvian Beans helps in weight management.
Helps in weight management in Simply Especial Peruvian Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Simply Especial Peruvian Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Simply Especial Peruvian Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Simply Especial Peruvian Beans supports bone health.
Supports bone health in Simply Especial Peruvian Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Simply Especial Peruvian Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Simply Especial Peruvian Beans is essential for the health and growth of hair, skin, and nails.
Protein in Simply Especial Peruvian Beans regulates blood sugar levels.
Regulates blood sugar levels in Simply Especial Peruvian Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Simply Especial Peruvian Beans supports digestion.
Fiber in Simply Especial Peruvian Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Simply Especial Peruvian Beans supports heart health.
Soluble fiber in Simply Especial Peruvian Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Simply Especial Peruvian Beans aids in weight management.
Fiber-rich foods in Simply Especial Peruvian Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Simply Especial Peruvian Beans regulates blood sugar.
Fiber in Simply Especial Peruvian Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Simply Especial Peruvian Beans promotes gut health.
Fiber in Simply Especial Peruvian Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Simply Especial Peruvian Beans lowers the risk of colon cancer.
A high-fiber diet from Simply Especial Peruvian Beans is linked to a reduced risk of colon cancer.
Fiber in Simply Especial Peruvian Beans improves skin health.
Fiber in Simply Especial Peruvian Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Simply Especial Peruvian Beans helps lower blood pressure.
Adequate fiber in Simply Especial Peruvian Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Simply Especial Peruvian Beans boosts immune function.
Fiber in Simply Especial Peruvian Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Simply Especial Peruvian Beans reduces the risk of type 2 diabetes.
Fiber in Simply Especial Peruvian Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Simply Especial Peruvian Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.