Red Kidney Beans Curry

Fazlani Foods

Total Energy

120

kcal

65.04

% from carbs

13.01

% from protein

21.95

% from fats

In 125 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

480mg

20.9%

Potassium, K

270mg

5.7%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

91mg

Iron, Fe

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Kidney Beans Curry

A typical serving 0.5 pack of Red Kidney Beans Curry (125 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Kidney Beans Curry depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Red Kidney Beans Curry contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Kidney Beans Curry depends on the ingredients exists in it. On average, 0.5 pack of Red Kidney Beans Curry (about 125 grams) contains approximately 4 grams of protein.

On average, 0.5 pack (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 125 grams) contains about 20 grams of carbohydrates.

Red Kidney Beans Curry contains approximately 5 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.5 pack Red Kidney Beans Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.