Tavern Battered Cod, Uncooked
Janes
19.4
% from protein26.87
% from carbs26.87
% from fatNutrition Facts
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Tavern Battered Cod, Uncooked Nutrients FAQs
Nutrients
- Tavern Battered Cod, Uncooked has 20mg of Calcium.
- Tavern Battered Cod, Uncooked has 380mg of Sodium, Na.
- Tavern Battered Cod, Uncooked has 200mg of Potassium, K.
- Tavern Battered Cod, Uncooked has 1mg of Iron.
What is the calorie content of Tavern Battered Cod, Uncooked?
A typical serving 1 fillet (125 grams) of Tavern Battered Cod, Uncooked contains approximately 270 calories.
You can check the exact calorie content by logging Tavern Battered Cod, Uncooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tavern Battered Cod, Uncooked have?
The amount of fat in Tavern Battered Cod, Uncooked depends on the ingredients and preparation method. On average, one serving 1 fillet (125 grams) of Tavern Battered Cod, Uncooked contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tavern Battered Cod, Uncooked have?
The protein content in Tavern Battered Cod, Uncooked depends on the ingredients exists in it. On average, 1 fillet (125 grams) of Tavern Battered Cod, Uncooked contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tavern Battered Cod, Uncooked, Download Nutribit app for healthier you!
How much sugar does a Tavern Battered Cod, Uncooked have?
On average, 1 fillet (125 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tavern Battered Cod, Uncooked.
How Much carbohydrates (carbs) is in Tavern Battered Cod, Uncooked?
The amount of carbohydrates (carbs) in Tavern Battered Cod, Uncooked depends on its serving size and preparation. On average, 1 fillet (125 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tavern Battered Cod, Uncooked.
How Much Fiber is in Tavern Battered Cod, Uncooked?
Tavern Battered Cod, Uncooked contains approximately 1 grams of fiber in 1 fillet (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tavern Battered Cod, Uncooked for healthier you!
What vitamins and minerals are in a Tavern Battered Cod, Uncooked?
Tavern Battered Cod, Uncooked contains following minerals:
General
Does Tavern Battered Cod, Uncooked contain caffeine?
Tavern Battered Cod, Uncooked does not contain any caffeine.
Does Tavern Battered Cod, Uncooked contain alcohol?
Tavern Battered Cod, Uncooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tavern Battered Cod, Uncooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tavern Battered Cod, Uncooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tavern Battered Cod, Uncooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tavern Battered Cod, Uncooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tavern Battered Cod, Uncooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tavern Battered Cod, Uncooked for free?
Yes! Since Tavern Battered Cod, Uncooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tavern Battered Cod, Uncooked with water tracking feature?
Nutribit automatically calculates the water content of Tavern Battered Cod, Uncooked and adds it to your daily hydration log. Simply log Tavern Battered Cod, Uncooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tavern Battered Cod, Uncooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tavern Battered Cod, Uncooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tavern Battered Cod, Uncooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tavern Battered Cod, Uncooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tavern Battered Cod, Uncooked
Protein in Tavern Battered Cod, Uncooked supports building and repairing tissues.
Builds and repairs tissues in Tavern Battered Cod, Uncooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tavern Battered Cod, Uncooked supports immune function.
Supports immune function in Tavern Battered Cod, Uncooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tavern Battered Cod, Uncooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tavern Battered Cod, Uncooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tavern Battered Cod, Uncooked provides energy.
Provides energy in Tavern Battered Cod, Uncooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tavern Battered Cod, Uncooked supports muscle growth and strength.
Supports muscle growth and strength in Tavern Battered Cod, Uncooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tavern Battered Cod, Uncooked helps in weight management.
Helps in weight management in Tavern Battered Cod, Uncooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tavern Battered Cod, Uncooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tavern Battered Cod, Uncooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tavern Battered Cod, Uncooked supports bone health.
Supports bone health in Tavern Battered Cod, Uncooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tavern Battered Cod, Uncooked improves skin, hair, and nails.
Improves skin, hair, and nails in Tavern Battered Cod, Uncooked is essential for the health and growth of hair, skin, and nails.
Protein in Tavern Battered Cod, Uncooked regulates blood sugar levels.
Regulates blood sugar levels in Tavern Battered Cod, Uncooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tavern Battered Cod, Uncooked supports fluid balance.
Maintains Fluid Balance in Tavern Battered Cod, Uncooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tavern Battered Cod, Uncooked supports nerve function.
Supports Nerve Function in Tavern Battered Cod, Uncooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tavern Battered Cod, Uncooked helps regulate blood pressure.
Regulates Blood Pressure in Tavern Battered Cod, Uncooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tavern Battered Cod, Uncooked supports muscle function.
Aids Muscle Function in Tavern Battered Cod, Uncooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tavern Battered Cod, Uncooked aids nutrient absorption.
Improves Nutrient Absorption in Tavern Battered Cod, Uncooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tavern Battered Cod, Uncooked helps balance pH levels.
Balances pH Levels in Tavern Battered Cod, Uncooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tavern Battered Cod, Uncooked supports bone health.
Supports Bone Health in Tavern Battered Cod, Uncooked helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 fillet Tavern Battered Cod, Uncooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.