Tavern Battered Cod

Janes

19.91

% from protein

27.15

% from carbs

27.15

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
220
% Daily value*
Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Polyunsaturated 3.5 g
Monounsaturated 7 g
Cholesterol 20 mg
6.7%
Sodium, Na 300 mg
13%
Total Carbohydrates 15 g
5.5%
Sugars 1 g
2%
Protein 11 g
22%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 26 mg
Iron 1.1 mg

More items Like Tavern Battered Cod

Tavern Battered Cod, Uncooked

Janes

270 kcal
Tavern Battered Haddock

Janes

150 kcal
Fish, Beer Battered

Janes

190 kcal
Haddock, Beer-Battered

Janes

310 kcal
Battered Fish Bites

Janes

35 kcal
Cod, Lemon Pepper

Janes

190 kcal
Haddock Uncooked Battered Fillets

Janes

300 kcal
Battered Cod

Country Kitchen

1360 kcal
Ultimates Battered Chicken Breast Fillets

Janes

190 kcal
Battered Alaskan Cod

Long John Silver's

190 kcal
Beer-Battered Cod

Uberrito

170 kcal
Kids Battered Cod

Wetherspoon

290 kcal
Cod Fillets, Battered

Giant

220 kcal
Cod, Beer Battered

Gorton's

280 kcal
Battered Cod Fillet

High Liner

310 kcal
Battered Alaska Cod

Market Day

190 kcal
Beer Battered Cod

Starfish

200 kcal
Cod, Crispy Battered

Starfish

200 kcal
Crispy Battered Cod

Starfish

200 kcal
Beef Battered Cod

Seapak

320 kcal
Battered Cod Fillets

Birdseye

260 kcal
Tavern Battered Alaska Pollock

Mrs. Friday's

100 kcal
Cod Bites Battered Wild Cod Fillets

President's Choice

270 kcal

Tavern Battered Cod Nutrients FAQs

Nutrients

What is the calorie content of Tavern Battered Cod?

A typical serving 1 fillet (100 grams) of Tavern Battered Cod contains approximately 220 calories.

You can check the exact calorie content by logging Tavern Battered Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tavern Battered Cod have?

The amount of fat in Tavern Battered Cod depends on the ingredients and preparation method. On average, one serving 1 fillet (100 grams) of Tavern Battered Cod contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tavern Battered Cod have?

The protein content in Tavern Battered Cod depends on the ingredients exists in it. On average, 1 fillet (100 grams) of Tavern Battered Cod contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Tavern Battered Cod, Download Nutribit app for healthier you!

How much sugar does a Tavern Battered Cod have?

On average, 1 fillet (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tavern Battered Cod.

How Much carbohydrates (carbs) is in Tavern Battered Cod?

The amount of carbohydrates (carbs) in Tavern Battered Cod depends on its serving size and preparation. On average, 1 fillet (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tavern Battered Cod.

How Much Fiber is in Tavern Battered Cod?

Tavern Battered Cod contains approximately 0 grams of fiber in 1 fillet (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tavern Battered Cod for healthier you!

What vitamins and minerals are in a Tavern Battered Cod?

Vitamins in Tavern Battered Cod:

  • Vitamin C:Tavern Battered Cod has 1.2 mg of Vitamin C.

Tavern Battered Cod contains following minerals:

  • Tavern Battered Cod has 26mg of Calcium.
  • Tavern Battered Cod has 300mg of Sodium, Na.
  • Tavern Battered Cod has 1.08mg of Iron.

General

Does Tavern Battered Cod contain caffeine?

Tavern Battered Cod does not contain any caffeine.

Does Tavern Battered Cod contain alcohol?

Tavern Battered Cod does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tavern Battered Cod?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tavern Battered Cod and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tavern Battered Cod quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tavern Battered Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tavern Battered Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tavern Battered Cod for free?

Yes! Since Tavern Battered Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tavern Battered Cod with water tracking feature?

Nutribit automatically calculates the water content of Tavern Battered Cod and adds it to your daily hydration log. Simply log Tavern Battered Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tavern Battered Cod as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tavern Battered Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tavern Battered Cod nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tavern Battered Cod data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tavern Battered Cod

Protein in Tavern Battered Cod supports building and repairing tissues.

Builds and repairs tissues in Tavern Battered Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tavern Battered Cod supports immune function.

Supports immune function in Tavern Battered Cod is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tavern Battered Cod helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tavern Battered Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tavern Battered Cod provides energy.

Provides energy in Tavern Battered Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tavern Battered Cod supports muscle growth and strength.

Supports muscle growth and strength in Tavern Battered Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tavern Battered Cod helps in weight management.

Helps in weight management in Tavern Battered Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tavern Battered Cod aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tavern Battered Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tavern Battered Cod supports bone health.

Supports bone health in Tavern Battered Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tavern Battered Cod improves skin, hair, and nails.

Improves skin, hair, and nails in Tavern Battered Cod is essential for the health and growth of hair, skin, and nails.

Protein in Tavern Battered Cod regulates blood sugar levels.

Regulates blood sugar levels in Tavern Battered Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 fillet Tavern Battered Cod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP