Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska
Young's
22.64
% from protein37.74
% from carbs37.74
% from fatNutrition Facts
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Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska Nutrients FAQs
Nutrients
- Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska has 30mg of Calcium.
- Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska has 600mg of Sodium, Na.
- Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska has 330mg of Potassium, K.
- Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska has 0.7mg of Iron.
What is the calorie content of Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska?
A typical serving 1 piece (150 grams) of Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska contains approximately 310 calories.
You can check the exact calorie content by logging Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska have?
The amount of fat in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska have?
The protein content in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska depends on the ingredients exists in it. On average, 1 piece (150 grams) of Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska, Download Nutribit app for healthier you!
How much sugar does a Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska have?
On average, 1 piece (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska.
How Much carbohydrates (carbs) is in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska?
The amount of carbohydrates (carbs) in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska.
How Much Fiber is in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska?
Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska contains approximately 2 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska for healthier you!
What vitamins and minerals are in a Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska?
Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska contains following minerals:
General
Does Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska contain caffeine?
Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska does not contain any caffeine.
Does Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska contain alcohol?
Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska for free?
Yes! Since Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska with water tracking feature?
Nutribit automatically calculates the water content of Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska and adds it to your daily hydration log. Simply log Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska
Protein in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska supports building and repairing tissues.
Builds and repairs tissues in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska supports immune function.
Supports immune function in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska provides energy.
Provides energy in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska supports muscle growth and strength.
Supports muscle growth and strength in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska helps in weight management.
Helps in weight management in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska supports bone health.
Supports bone health in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska improves skin, hair, and nails.
Improves skin, hair, and nails in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska is essential for the health and growth of hair, skin, and nails.
Protein in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska regulates blood sugar levels.
Regulates blood sugar levels in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska supports fluid balance.
Maintains Fluid Balance in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska supports nerve function.
Supports Nerve Function in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska helps regulate blood pressure.
Regulates Blood Pressure in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska supports muscle function.
Aids Muscle Function in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska aids nutrient absorption.
Improves Nutrient Absorption in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska helps balance pH levels.
Balances pH Levels in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska supports bone health.
Supports Bone Health in Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 piece Pollock Fillets in Lemon & Pepper Breadcrumbs, Alaska
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.