Organic Flax Seed Crackers, Sea Salt

Flackers

13.95

% from protein

23.26

% from carbs

23.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3 g(3g)
Amount per serving
Calories
16
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.1 g
0.5%

Sodium, Na 26 mg
1.1%

Potassium, K 12.4 mg
0.3%

Total Carbohydrates 1 g
0.4%

Fiber 0.9 g
3.2%

Protein 0.6 g
1.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 6.9 mg

Iron 0.2 mg

Sugars, added 0 g

Organic Flax Seed Crackers, Sea Salt Nutrients FAQs

Nutrients

What is the calorie content of Organic Flax Seed Crackers, Sea Salt?

A typical serving 10 crackers (30 grams) of Organic Flax Seed Crackers, Sea Salt contains approximately 160 calories.

You can check the exact calorie content by logging Organic Flax Seed Crackers, Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Flax Seed Crackers, Sea Salt have?

The amount of fat in Organic Flax Seed Crackers, Sea Salt depends on the ingredients and preparation method. On average, one serving 10 crackers (30 grams) of Organic Flax Seed Crackers, Sea Salt contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Flax Seed Crackers, Sea Salt have?

The protein content in Organic Flax Seed Crackers, Sea Salt depends on the ingredients exists in it. On average, 10 crackers (30 grams) of Organic Flax Seed Crackers, Sea Salt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Flax Seed Crackers, Sea Salt, Download Nutribit app for healthier you!

How much sugar does a Organic Flax Seed Crackers, Sea Salt have?

On average, 10 crackers (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Flax Seed Crackers, Sea Salt.

How Much carbohydrates (carbs) is in Organic Flax Seed Crackers, Sea Salt?

The amount of carbohydrates (carbs) in Organic Flax Seed Crackers, Sea Salt depends on its serving size and preparation. On average, 10 crackers (30 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Flax Seed Crackers, Sea Salt.

How Much Fiber is in Organic Flax Seed Crackers, Sea Salt?

Organic Flax Seed Crackers, Sea Salt contains approximately 9 grams of fiber in 10 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Flax Seed Crackers, Sea Salt for healthier you!

What vitamins and minerals are in a Organic Flax Seed Crackers, Sea Salt?

Organic Flax Seed Crackers, Sea Salt contains following minerals:

  • Organic Flax Seed Crackers, Sea Salt has 69mg of Calcium.
  • Organic Flax Seed Crackers, Sea Salt has 260mg of Sodium, Na.
  • Organic Flax Seed Crackers, Sea Salt has 124mg of Potassium, K.
  • Organic Flax Seed Crackers, Sea Salt has 2mg of Iron.

General

Does Organic Flax Seed Crackers, Sea Salt contain caffeine?

Organic Flax Seed Crackers, Sea Salt does not contain any caffeine.

Does Organic Flax Seed Crackers, Sea Salt contain alcohol?

Organic Flax Seed Crackers, Sea Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Flax Seed Crackers, Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Flax Seed Crackers, Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Flax Seed Crackers, Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Flax Seed Crackers, Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Flax Seed Crackers, Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Flax Seed Crackers, Sea Salt for free?

Yes absolutely, Since Organic Flax Seed Crackers, Sea Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Flax Seed Crackers, Sea Salt with water tracking feature?

Organic Flax Seed Crackers, Sea Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Flax Seed Crackers, Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Flax Seed Crackers, Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Flax Seed Crackers, Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Flax Seed Crackers, Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Flax Seed Crackers, Sea Salt

Fiber in Organic Flax Seed Crackers, Sea Salt supports digestion.

Fiber in Organic Flax Seed Crackers, Sea Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Flax Seed Crackers, Sea Salt supports heart health.

Soluble fiber in Organic Flax Seed Crackers, Sea Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Flax Seed Crackers, Sea Salt aids in weight management.

Fiber-rich foods in Organic Flax Seed Crackers, Sea Salt increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Flax Seed Crackers, Sea Salt regulates blood sugar.

Fiber in Organic Flax Seed Crackers, Sea Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Flax Seed Crackers, Sea Salt promotes gut health.

Fiber in Organic Flax Seed Crackers, Sea Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Flax Seed Crackers, Sea Salt lowers the risk of colon cancer.

A high-fiber diet from Organic Flax Seed Crackers, Sea Salt is linked to a reduced risk of colon cancer.

Fiber in Organic Flax Seed Crackers, Sea Salt improves skin health.

Fiber in Organic Flax Seed Crackers, Sea Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Flax Seed Crackers, Sea Salt helps lower blood pressure.

Adequate fiber in Organic Flax Seed Crackers, Sea Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Flax Seed Crackers, Sea Salt boosts immune function.

Fiber in Organic Flax Seed Crackers, Sea Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Flax Seed Crackers, Sea Salt reduces the risk of type 2 diabetes.

Fiber in Organic Flax Seed Crackers, Sea Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 10 crackers Organic Flax Seed Crackers, Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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