Flan Caramel Custard
Goya
12.96
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Flan Caramel Custard Nutrients FAQs
Nutrients
- Flan Caramel Custard has 70mg of Calcium.
- Flan Caramel Custard has 45mg of Sodium, Na.
- Flan Caramel Custard has 100mg of Potassium, K.
- Flan Caramel Custard has 0.3mg of Iron.
What is the calorie content of Flan Caramel Custard?
A typical serving 3 oz (85.05 grams) of Flan Caramel Custard contains approximately 120 calories.
You can check the exact calorie content by logging Flan Caramel Custard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flan Caramel Custard have?
The amount of fat in Flan Caramel Custard depends on the ingredients and preparation method. On average, one serving 3 oz (85.05 grams) of Flan Caramel Custard contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flan Caramel Custard have?
The protein content in Flan Caramel Custard depends on the ingredients exists in it. On average, 3 oz (85.05 grams) of Flan Caramel Custard contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Flan Caramel Custard, Download Nutribit app for healthier you!
How much sugar does a Flan Caramel Custard have?
On average, 3 oz (85.05 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flan Caramel Custard.
How Much carbohydrates (carbs) is in Flan Caramel Custard?
The amount of carbohydrates (carbs) in Flan Caramel Custard depends on its serving size and preparation. On average, 3 oz (85.05 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flan Caramel Custard.
How Much Fiber is in Flan Caramel Custard?
Flan Caramel Custard contains approximately 0 grams of fiber in 3 oz (85.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flan Caramel Custard for healthier you!
What vitamins and minerals are in a Flan Caramel Custard?
Flan Caramel Custard contains following minerals:
General
Does Flan Caramel Custard contain caffeine?
Flan Caramel Custard does not contain any caffeine.
Does Flan Caramel Custard contain alcohol?
Flan Caramel Custard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flan Caramel Custard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flan Caramel Custard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flan Caramel Custard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flan Caramel Custard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flan Caramel Custard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flan Caramel Custard for free?
Yes! Since Flan Caramel Custard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flan Caramel Custard with water tracking feature?
Nutribit automatically calculates the water content of Flan Caramel Custard and adds it to your daily hydration log. Simply log Flan Caramel Custard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flan Caramel Custard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flan Caramel Custard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flan Caramel Custard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flan Caramel Custard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flan Caramel Custard
How to burn 120 calories?
The amount of exercise required to burn off 3 oz Flan Caramel Custard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.