Caramel Flan
Sweet, High in Sugar
6.25
% from protein37.5
% from carbs37.5
% from fatNutrition Facts
More items Like Caramel Flan
Flan, Caramel
Raymundo's
Creme Caramel Flan
Kozyshack
Miso Caramel Flan
Dessert, Moderate sugar, high in fat
Flan Caramel Custard
Goya
Flan, Caramel, Premium
Raymundo's
Premium Caramel Flan
Raymundo's
Caramel Cream Flan
Senor Rico
Creme Caramel Flan (Caramel Custard)
Dessert, Eggetarian
Gluten-Free Caramel Flan
Dessert, Gluten-free, creamy
Flan Caramel Dairy Dessrt
Liberte
Flan with Caramel Sauce
Royal
Cheese Caramel Custard Flan
Borden
Vanilla Caramel Custard Flan
Borden
Small Batch Caramel Flan
Raymundo's
Tasty & Delicious Caramel Flan
Raymundo's
Flan
Common Food
Authentic Baked Flan, with Caramel
Jelley Brown
Chilled Coffee Drink, Caramel Flan
Starbucks
Brazilian Flan with Caramel Sauce
Fogo De Chao Churrascaria
Artisan Flan
Reina
Vanilla Flan
Reina
Creamy Flan
Juan J's
Napolitano Flan
Juan J's
Caramel Flan Nutrients FAQs
Nutrients
- Caramel Flan has 250mg of Calcium.
- Caramel Flan has 180mg of Sodium, Na.
- Caramel Flan has 50mg of Potassium, K.
- Caramel Flan has 1.5mg of Iron.
What is the calorie content of Caramel Flan?
A typical serving 1 piece (150 grams) of Caramel Flan contains approximately 320 calories.
You can check the exact calorie content by logging Caramel Flan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caramel Flan have?
The amount of fat in Caramel Flan depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Caramel Flan contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caramel Flan have?
The protein content in Caramel Flan depends on the ingredients exists in it. On average, 1 piece (150 grams) of Caramel Flan contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Caramel Flan, Download Nutribit app for healthier you!
How much sugar does a Caramel Flan have?
On average, 1 piece (150 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Flan.
How Much carbohydrates (carbs) is in Caramel Flan?
The amount of carbohydrates (carbs) in Caramel Flan depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caramel Flan.
How Much Fiber is in Caramel Flan?
Caramel Flan contains approximately 1 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Flan for healthier you!
What vitamins and minerals are in a Caramel Flan?
Caramel Flan contains following minerals:
General
Does Caramel Flan contain caffeine?
Caramel Flan does not contain any caffeine.
Does Caramel Flan contain alcohol?
Caramel Flan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caramel Flan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Flan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caramel Flan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caramel Flan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Flan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caramel Flan for free?
Yes! Since Caramel Flan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caramel Flan with water tracking feature?
Nutribit automatically calculates the water content of Caramel Flan and adds it to your daily hydration log. Simply log Caramel Flan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caramel Flan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caramel Flan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caramel Flan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caramel Flan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caramel Flan
Calcium in Caramel Flan supports bone health.
Calcium in Caramel Flan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Caramel Flan supports muscle function.
Calcium in Caramel Flan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Caramel Flan supports heart health.
Calcium in Caramel Flan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Caramel Flan supports nerve transmission.
Calcium in Caramel Flan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caramel Flan supports blood clotting.
Calcium in Caramel Flan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caramel Flan supports hormonal secretion.
Calcium in Caramel Flan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caramel Flan supports weight management.
Calcium in Caramel Flan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caramel Flan supports dental health.
Calcium in Caramel Flan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caramel Flan supports blood pressure regulation.
Calcium in Caramel Flan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 320 calories?
The amount of exercise required to burn off 1 piece Caramel Flan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.