Premium Caramel Flan

Raymundo's

Total Energy

200

kcal

74.51

% from carbs

7.84

% from protein

17.65

% from fats

In 170 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

170mg

7.4%

Potassium, K

146mg

3.1%

Total Carbohydrates

38g

13.8%

Sugars

30g

60%

Protein

4g

8%

Calcium, Ca

121mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Caramel Flan

A typical serving 1 cup of Premium Caramel Flan (170 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Caramel Flan depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Premium Caramel Flan contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Caramel Flan depends on the ingredients exists in it. On average, 1 cup of Premium Caramel Flan (about 170 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 170 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 170 grams) contains about 38 grams of carbohydrates.

Premium Caramel Flan contains approximately 0 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Premium Caramel Flan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.