Light Vanilla Nog
Turkey Hill
13.11
% from protein60.33
% from carbs60.33
% from fatNutrition Facts
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Light Vanilla Nog Nutrients FAQs
Nutrients
- Vitamin A:Light Vanilla Nog has 300 IU of Vitamin A.
- Vitamin C:Light Vanilla Nog has 1.2 mg of Vitamin C.
- Light Vanilla Nog has 260mg of Calcium.
- Light Vanilla Nog has 95mg of Sodium, Na.
What is the calorie content of Light Vanilla Nog?
A typical serving 0.5 cup (120 grams) of Light Vanilla Nog contains approximately 150 calories.
You can check the exact calorie content by logging Light Vanilla Nog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Vanilla Nog have?
The amount of fat in Light Vanilla Nog depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Light Vanilla Nog contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Vanilla Nog have?
The protein content in Light Vanilla Nog depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Light Vanilla Nog contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Light Vanilla Nog, Download Nutribit app for healthier you!
How much sugar does a Light Vanilla Nog have?
On average, 0.5 cup (120 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Vanilla Nog.
How Much carbohydrates (carbs) is in Light Vanilla Nog?
The amount of carbohydrates (carbs) in Light Vanilla Nog depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Vanilla Nog.
How Much Fiber is in Light Vanilla Nog?
Light Vanilla Nog contains approximately 0 grams of fiber in 0.5 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Vanilla Nog for healthier you!
What vitamins and minerals are in a Light Vanilla Nog?
Vitamins in Light Vanilla Nog:
Light Vanilla Nog contains following minerals:
General
Does Light Vanilla Nog contain caffeine?
Light Vanilla Nog does not contain any caffeine.
Does Light Vanilla Nog contain alcohol?
Light Vanilla Nog does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Vanilla Nog?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Vanilla Nog and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Vanilla Nog quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Vanilla Nog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Vanilla Nog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Vanilla Nog for free?
Yes! Since Light Vanilla Nog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Vanilla Nog with water tracking feature?
Nutribit automatically calculates the water content of Light Vanilla Nog and adds it to your daily hydration log. Simply log Light Vanilla Nog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Vanilla Nog as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Vanilla Nog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Vanilla Nog nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Vanilla Nog data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Vanilla Nog
Calcium in Light Vanilla Nog supports bone health.
Calcium in Light Vanilla Nog is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Light Vanilla Nog supports muscle function.
Calcium in Light Vanilla Nog plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Light Vanilla Nog supports heart health.
Calcium in Light Vanilla Nog helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Light Vanilla Nog supports nerve transmission.
Calcium in Light Vanilla Nog is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Light Vanilla Nog supports blood clotting.
Calcium in Light Vanilla Nog is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Light Vanilla Nog supports hormonal secretion.
Calcium in Light Vanilla Nog regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Light Vanilla Nog supports weight management.
Calcium in Light Vanilla Nog may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Light Vanilla Nog supports dental health.
Calcium in Light Vanilla Nog strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Light Vanilla Nog supports blood pressure regulation.
Calcium in Light Vanilla Nog, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup Light Vanilla Nog
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.