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Turkey Light Sandwich

Cosi

420

kcal Energy

56.4%

% from carbs

25.7%

% from protein

17.8%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
420

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 640 mg
27.8%
Total Carbohydrates 57 g
20.7%
Fiber 2 g
7.1%
Sugars 0 g
Protein 26 g
52%
Iron 4.5 mg
25%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 52 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Turkey Light Sandwich

Nutrients

What is the calorie content of Turkey Light Sandwich?

A typical serving 8.5 oz of Turkey Light Sandwich contains approximately 420 calories. You can check the exact calorie content by logging Turkey Light Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Light Sandwich have?

The amount of fat in Turkey Light Sandwich depends on the ingredients and preparation method. On average, one serving 8.5 oz (null grams) of Turkey Light Sandwich contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Light Sandwich have?

The protein content in Turkey Light Sandwich depends on the ingredients exists in it. On average, 8.5 oz of Turkey Light Sandwich (about null grams) contains approximately 26 grams of protein.

Is Turkey Light Sandwich a good source of protein?

The protein content in Turkey Light Sandwich depends on the ingredients exists in it. On average, 8.5 oz of Turkey Light Sandwich (about null grams) contains approximately 26 grams of protein.

How much sugar does a Turkey Light Sandwich have?

On average, 8.5 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Turkey Light Sandwich contain added sugar?

On average, 8.5 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Turkey Light Sandwich?

On average, 8.5 oz (about null grams) contains about 57 grams of carbohydrates.

How Much Fiber is in Turkey Light Sandwich?

Turkey Light Sandwich contains approximately 2 grams of fiber in 8.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Turkey Light Sandwich?

Turkey Light Sandwich contains approximately 2 grams of fiber in 8.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Turkey Light Sandwich suitable for vegans?

Turkey Light Sandwich contains approximately 2 grams of fiber in 8.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey Light Sandwich contain caffeine?

Turkey Light Sandwich contains approximately 2 grams of fiber in 8.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey Light Sandwich contain alcohol?

Turkey Light Sandwich contains approximately 2 grams of fiber in 8.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Turkey Light Sandwich healthier?

Turkey Light Sandwich contains approximately 2 grams of fiber in 8.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Turkey Light Sandwich in Nutribit?

Turkey Light Sandwich contains approximately 2 grams of fiber in 8.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Turkey Light Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Light Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Light Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Light Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Light Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Light Sandwich for free?

Yes absolutely, Since Turkey Light Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Light Sandwich with water tracking feature?

Turkey Light Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkey Light Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Light Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Light Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Light Sandwich data can be accessed offline in the Nutribit app anytime anywhere!