Louisiana Style Shrimp Stouffee

Big Easy Foods

16.35

% from protein

56.68

% from carbs

56.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
370
% Daily value*

Total Fat 11 g
16.9%

Saturated 4.5 g
22.5%

Cholesterol 70 mg
23.3%

Sodium, Na 450 mg
19.6%

Potassium, K 170 mg
3.6%

Total Carbohydrates 52 g
18.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 2.8 mg

Sugars, added 0 g

Louisiana Style Shrimp Stouffee Nutrients FAQs

Nutrients

What is the calorie content of Louisiana Style Shrimp Stouffee?

A typical serving 1 bowl (340 grams) of Louisiana Style Shrimp Stouffee contains approximately 370 calories.

You can check the exact calorie content by logging Louisiana Style Shrimp Stouffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Louisiana Style Shrimp Stouffee have?

The amount of fat in Louisiana Style Shrimp Stouffee depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Louisiana Style Shrimp Stouffee contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Louisiana Style Shrimp Stouffee have?

The protein content in Louisiana Style Shrimp Stouffee depends on the ingredients exists in it. On average, 1 bowl (340 grams) of Louisiana Style Shrimp Stouffee contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Louisiana Style Shrimp Stouffee, Download Nutribit app for healthier you!

How much sugar does a Louisiana Style Shrimp Stouffee have?

On average, 1 bowl (340 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Louisiana Style Shrimp Stouffee.

How Much carbohydrates (carbs) is in Louisiana Style Shrimp Stouffee?

The amount of carbohydrates (carbs) in Louisiana Style Shrimp Stouffee depends on its serving size and preparation. On average, 1 bowl (340 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Louisiana Style Shrimp Stouffee.

How Much Fiber is in Louisiana Style Shrimp Stouffee?

Louisiana Style Shrimp Stouffee contains approximately 2 grams of fiber in 1 bowl (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Louisiana Style Shrimp Stouffee for healthier you!

What vitamins and minerals are in a Louisiana Style Shrimp Stouffee?

Louisiana Style Shrimp Stouffee contains following minerals:

  • Louisiana Style Shrimp Stouffee has 50mg of Calcium.
  • Louisiana Style Shrimp Stouffee has 450mg of Sodium, Na.
  • Louisiana Style Shrimp Stouffee has 170mg of Potassium, K.
  • Louisiana Style Shrimp Stouffee has 2.8mg of Iron.

General

Does Louisiana Style Shrimp Stouffee contain caffeine?

Louisiana Style Shrimp Stouffee does not contain any caffeine.

Does Louisiana Style Shrimp Stouffee contain alcohol?

Louisiana Style Shrimp Stouffee does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Louisiana Style Shrimp Stouffee?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Louisiana Style Shrimp Stouffee and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Louisiana Style Shrimp Stouffee quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Louisiana Style Shrimp Stouffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Louisiana Style Shrimp Stouffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Louisiana Style Shrimp Stouffee for free?

Yes! Since Louisiana Style Shrimp Stouffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Louisiana Style Shrimp Stouffee with water tracking feature?

Nutribit automatically calculates the water content of Louisiana Style Shrimp Stouffee and adds it to your daily hydration log. Simply log Louisiana Style Shrimp Stouffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Louisiana Style Shrimp Stouffee as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Louisiana Style Shrimp Stouffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Louisiana Style Shrimp Stouffee nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Louisiana Style Shrimp Stouffee data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Louisiana Style Shrimp Stouffee

Total Carbohydrates in Louisiana Style Shrimp Stouffee provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Louisiana Style Shrimp Stouffee are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Louisiana Style Shrimp Stouffee supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Louisiana Style Shrimp Stouffee aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Louisiana Style Shrimp Stouffee helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Louisiana Style Shrimp Stouffee help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Louisiana Style Shrimp Stouffee helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Louisiana Style Shrimp Stouffee can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Louisiana Style Shrimp Stouffee aids weight management by helping you feel full longer.

Fiber-rich carbs from Louisiana Style Shrimp Stouffee help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Louisiana Style Shrimp Stouffee enhances brain function and helps improve memory and focus.

Glucose from Louisiana Style Shrimp Stouffee is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Louisiana Style Shrimp Stouffee boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Louisiana Style Shrimp Stouffee provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Louisiana Style Shrimp Stouffee promotes gut health by feeding beneficial gut bacteria.

Fiber in Louisiana Style Shrimp Stouffee serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Louisiana Style Shrimp Stouffee improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Louisiana Style Shrimp Stouffee support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Louisiana Style Shrimp Stouffee helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Louisiana Style Shrimp Stouffee, help regulate blood pressure and reduce hypertension risk.

Protein in Louisiana Style Shrimp Stouffee supports building and repairing tissues.

Builds and repairs tissues in Louisiana Style Shrimp Stouffee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Louisiana Style Shrimp Stouffee supports immune function.

Supports immune function in Louisiana Style Shrimp Stouffee is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Louisiana Style Shrimp Stouffee helps regulate enzymes and hormones.

Regulates enzymes and hormones in Louisiana Style Shrimp Stouffee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Louisiana Style Shrimp Stouffee provides energy.

Provides energy in Louisiana Style Shrimp Stouffee can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Louisiana Style Shrimp Stouffee supports muscle growth and strength.

Supports muscle growth and strength in Louisiana Style Shrimp Stouffee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Louisiana Style Shrimp Stouffee helps in weight management.

Helps in weight management in Louisiana Style Shrimp Stouffee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Louisiana Style Shrimp Stouffee aids in the production of hemoglobin.

Aids in the production of hemoglobin in Louisiana Style Shrimp Stouffee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Louisiana Style Shrimp Stouffee supports bone health.

Supports bone health in Louisiana Style Shrimp Stouffee plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Louisiana Style Shrimp Stouffee improves skin, hair, and nails.

Improves skin, hair, and nails in Louisiana Style Shrimp Stouffee is essential for the health and growth of hair, skin, and nails.

Protein in Louisiana Style Shrimp Stouffee regulates blood sugar levels.

Regulates blood sugar levels in Louisiana Style Shrimp Stouffee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Louisiana Style Shrimp Stouffee supports fluid balance.

Maintains Fluid Balance in Louisiana Style Shrimp Stouffee helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Louisiana Style Shrimp Stouffee supports nerve function.

Supports Nerve Function in Louisiana Style Shrimp Stouffee helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Louisiana Style Shrimp Stouffee helps regulate blood pressure.

Regulates Blood Pressure in Louisiana Style Shrimp Stouffee helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Louisiana Style Shrimp Stouffee supports muscle function.

Aids Muscle Function in Louisiana Style Shrimp Stouffee helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Louisiana Style Shrimp Stouffee aids nutrient absorption.

Improves Nutrient Absorption in Louisiana Style Shrimp Stouffee assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Louisiana Style Shrimp Stouffee helps balance pH levels.

Balances pH Levels in Louisiana Style Shrimp Stouffee helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Louisiana Style Shrimp Stouffee supports bone health.

Supports Bone Health in Louisiana Style Shrimp Stouffee helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 bowl Louisiana Style Shrimp Stouffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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