Louisiana-Style Shrimp & Grits

Amazon Meal Kits

25.81

% from protein

25.81

% from carbs

25.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 980 g(980g)
Amount per serving
Calories
1120
% Daily value*

Total Fat 60 g
92.3%

Saturated 22 g
110%

Trans Fats 2 g

Cholesterol 400 mg
133.3%

Sodium, Na 3380 mg
147%

Potassium, K 590 mg
12.6%

Total Carbohydrates 72 g
26.2%

Fiber 6 g
21.4%

Sugars 20 g
40%

Protein 72 g
144%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 736 mg

Iron 4 mg

Sugars, added 0 g

Louisiana-Style Shrimp & Grits Nutrients FAQs

Nutrients

What is the calorie content of Louisiana-Style Shrimp & Grits?

A typical serving 0.5 of box (490 grams) of Louisiana-Style Shrimp & Grits contains approximately 560 calories.

You can check the exact calorie content by logging Louisiana-Style Shrimp & Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Louisiana-Style Shrimp & Grits have?

The amount of fat in Louisiana-Style Shrimp & Grits depends on the ingredients and preparation method. On average, one serving 0.5 of box (490 grams) of Louisiana-Style Shrimp & Grits contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Louisiana-Style Shrimp & Grits have?

The protein content in Louisiana-Style Shrimp & Grits depends on the ingredients exists in it. On average, 0.5 of box (490 grams) of Louisiana-Style Shrimp & Grits contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Louisiana-Style Shrimp & Grits, Download Nutribit app for healthier you!

How much sugar does a Louisiana-Style Shrimp & Grits have?

On average, 0.5 of box (490 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Louisiana-Style Shrimp & Grits.

How Much carbohydrates (carbs) is in Louisiana-Style Shrimp & Grits?

The amount of carbohydrates (carbs) in Louisiana-Style Shrimp & Grits depends on its serving size and preparation. On average, 0.5 of box (490 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Louisiana-Style Shrimp & Grits.

How Much Fiber is in Louisiana-Style Shrimp & Grits?

Louisiana-Style Shrimp & Grits contains approximately 3 grams of fiber in 0.5 of box (490 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Louisiana-Style Shrimp & Grits for healthier you!

What vitamins and minerals are in a Louisiana-Style Shrimp & Grits?

Louisiana-Style Shrimp & Grits contains following minerals:

  • Louisiana-Style Shrimp & Grits has 368mg of Calcium.
  • Louisiana-Style Shrimp & Grits has 1690mg of Sodium, Na.
  • Louisiana-Style Shrimp & Grits has 295mg of Potassium, K.
  • Louisiana-Style Shrimp & Grits has 2mg of Iron.

General

Does Louisiana-Style Shrimp & Grits contain caffeine?

Louisiana-Style Shrimp & Grits does not contain any caffeine.

Does Louisiana-Style Shrimp & Grits contain alcohol?

Louisiana-Style Shrimp & Grits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Louisiana-Style Shrimp & Grits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Louisiana-Style Shrimp & Grits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Louisiana-Style Shrimp & Grits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Louisiana-Style Shrimp & Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Louisiana-Style Shrimp & Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Louisiana-Style Shrimp & Grits for free?

Yes! Since Louisiana-Style Shrimp & Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Louisiana-Style Shrimp & Grits with water tracking feature?

Nutribit automatically calculates the water content of Louisiana-Style Shrimp & Grits and adds it to your daily hydration log. Simply log Louisiana-Style Shrimp & Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Louisiana-Style Shrimp & Grits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Louisiana-Style Shrimp & Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Louisiana-Style Shrimp & Grits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Louisiana-Style Shrimp & Grits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Louisiana-Style Shrimp & Grits

Protein in Louisiana-Style Shrimp & Grits supports building and repairing tissues.

Builds and repairs tissues in Louisiana-Style Shrimp & Grits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Louisiana-Style Shrimp & Grits supports immune function.

Supports immune function in Louisiana-Style Shrimp & Grits is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Louisiana-Style Shrimp & Grits helps regulate enzymes and hormones.

Regulates enzymes and hormones in Louisiana-Style Shrimp & Grits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Louisiana-Style Shrimp & Grits provides energy.

Provides energy in Louisiana-Style Shrimp & Grits can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Louisiana-Style Shrimp & Grits supports muscle growth and strength.

Supports muscle growth and strength in Louisiana-Style Shrimp & Grits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Louisiana-Style Shrimp & Grits helps in weight management.

Helps in weight management in Louisiana-Style Shrimp & Grits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Louisiana-Style Shrimp & Grits aids in the production of hemoglobin.

Aids in the production of hemoglobin in Louisiana-Style Shrimp & Grits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Louisiana-Style Shrimp & Grits supports bone health.

Supports bone health in Louisiana-Style Shrimp & Grits plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Louisiana-Style Shrimp & Grits improves skin, hair, and nails.

Improves skin, hair, and nails in Louisiana-Style Shrimp & Grits is essential for the health and growth of hair, skin, and nails.

Protein in Louisiana-Style Shrimp & Grits regulates blood sugar levels.

Regulates blood sugar levels in Louisiana-Style Shrimp & Grits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Louisiana-Style Shrimp & Grits supports bone health.

Calcium in Louisiana-Style Shrimp & Grits is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Louisiana-Style Shrimp & Grits supports muscle function.

Calcium in Louisiana-Style Shrimp & Grits plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Louisiana-Style Shrimp & Grits supports heart health.

Calcium in Louisiana-Style Shrimp & Grits helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Louisiana-Style Shrimp & Grits supports nerve transmission.

Calcium in Louisiana-Style Shrimp & Grits is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Louisiana-Style Shrimp & Grits supports blood clotting.

Calcium in Louisiana-Style Shrimp & Grits is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Louisiana-Style Shrimp & Grits supports hormonal secretion.

Calcium in Louisiana-Style Shrimp & Grits regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Louisiana-Style Shrimp & Grits supports weight management.

Calcium in Louisiana-Style Shrimp & Grits may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Louisiana-Style Shrimp & Grits supports dental health.

Calcium in Louisiana-Style Shrimp & Grits strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Louisiana-Style Shrimp & Grits supports blood pressure regulation.

Calcium in Louisiana-Style Shrimp & Grits, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Louisiana-Style Shrimp & Grits supports fluid balance.

Maintains Fluid Balance in Louisiana-Style Shrimp & Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Louisiana-Style Shrimp & Grits supports nerve function.

Supports Nerve Function in Louisiana-Style Shrimp & Grits helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Louisiana-Style Shrimp & Grits helps regulate blood pressure.

Regulates Blood Pressure in Louisiana-Style Shrimp & Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Louisiana-Style Shrimp & Grits supports muscle function.

Aids Muscle Function in Louisiana-Style Shrimp & Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Louisiana-Style Shrimp & Grits aids nutrient absorption.

Improves Nutrient Absorption in Louisiana-Style Shrimp & Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Louisiana-Style Shrimp & Grits helps balance pH levels.

Balances pH Levels in Louisiana-Style Shrimp & Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Louisiana-Style Shrimp & Grits supports bone health.

Supports Bone Health in Louisiana-Style Shrimp & Grits helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 0.5 of box Louisiana-Style Shrimp & Grits

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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