Louisiana-Style Shrimp & Grits

Amazon Meal Kits

Total Energy

560

kcal

25.81

% from carbs

25.81

% from protein

48.39

% from fats

In 490 g

% daily value

Total Fat

30g

46.2%

Saturated

11g

55%

Trans Fats

1g

Cholesterol

200mg

66.7%

Sodium, Na

1690mg

73.5%

Potassium, K

295mg

6.3%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

36g

72%

Calcium, Ca

368mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Louisiana-Style Shrimp & Grits

A typical serving 0.5 of box of Louisiana-Style Shrimp & Grits (490 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Louisiana-Style Shrimp & Grits depends on the ingredients and preparation method. On average, one serving 0.5 of box (490 grams) of Louisiana-Style Shrimp & Grits contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Louisiana-Style Shrimp & Grits depends on the ingredients exists in it. On average, 0.5 of box of Louisiana-Style Shrimp & Grits (about 490 grams) contains approximately 36 grams of protein.

On average, 0.5 of box (about 490 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 of box (about 490 grams) contains about 36 grams of carbohydrates.

Louisiana-Style Shrimp & Grits contains approximately 3 grams of fiber in 0.5 of box (about 490 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 0.5 of box Louisiana-Style Shrimp & Grits

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.