Vegan Elbows
Dreamfields
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Vegan Elbows Nutrients FAQs
Nutrients
- Vegan Elbows has 25mg of Sodium, Na.
- Vegan Elbows has 120mg of Potassium, K.
- Vegan Elbows has 1.7mg of Iron.
What is the calorie content of Vegan Elbows?
A typical serving 0.5 cup dry (56 grams) of Vegan Elbows contains approximately 190 calories.
You can check the exact calorie content by logging Vegan Elbows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Elbows have?
The amount of fat in Vegan Elbows depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (56 grams) of Vegan Elbows contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Elbows have?
The protein content in Vegan Elbows depends on the ingredients exists in it. On average, 0.5 cup dry (56 grams) of Vegan Elbows contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Elbows, Download Nutribit app for healthier you!
How much sugar does a Vegan Elbows have?
On average, 0.5 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Elbows.
How Much carbohydrates (carbs) is in Vegan Elbows?
The amount of carbohydrates (carbs) in Vegan Elbows depends on its serving size and preparation. On average, 0.5 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Elbows.
How Much Fiber is in Vegan Elbows?
Vegan Elbows contains approximately 5 grams of fiber in 0.5 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Elbows for healthier you!
What vitamins and minerals are in a Vegan Elbows?
Vegan Elbows contains following minerals:
General
Does Vegan Elbows contain caffeine?
Vegan Elbows does not contain any caffeine.
Does Vegan Elbows contain alcohol?
Vegan Elbows does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Elbows?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Elbows and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Elbows quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Elbows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Elbows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Elbows for free?
Yes! Since Vegan Elbows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Elbows with water tracking feature?
Nutribit automatically calculates the water content of Vegan Elbows and adds it to your daily hydration log. Simply log Vegan Elbows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Elbows as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Elbows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Elbows nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Elbows data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Elbows
Total Carbohydrates in Vegan Elbows provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Elbows are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Elbows supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Elbows aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Elbows helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Elbows help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Elbows helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Elbows can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Elbows aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Elbows help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Elbows enhances brain function and helps improve memory and focus.
Glucose from Vegan Elbows is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Elbows boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Elbows provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Elbows promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Elbows serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Elbows improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Elbows support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Elbows helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Elbows, help regulate blood pressure and reduce hypertension risk.
Fiber in Vegan Elbows supports digestion.
Fiber in Vegan Elbows aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Elbows supports heart health.
Soluble fiber in Vegan Elbows can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Elbows aids in weight management.
Fiber-rich foods in Vegan Elbows increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Elbows regulates blood sugar.
Fiber in Vegan Elbows helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Elbows promotes gut health.
Fiber in Vegan Elbows acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Elbows lowers the risk of colon cancer.
A high-fiber diet from Vegan Elbows is linked to a reduced risk of colon cancer.
Fiber in Vegan Elbows improves skin health.
Fiber in Vegan Elbows helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Elbows helps lower blood pressure.
Adequate fiber in Vegan Elbows may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Elbows boosts immune function.
Fiber in Vegan Elbows supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Elbows reduces the risk of type 2 diabetes.
Fiber in Vegan Elbows can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup dry Vegan Elbows
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.