Lentil Elbows
Modern Table Meals
28.5
% from protein69.21
% from carbs69.21
% from fatNutrition Facts
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Green Lentil Elbows
Tolerant
Lentil Elbows Nutrients FAQs
Nutrients
- Lentil Elbows has 26mg of Calcium.
- Lentil Elbows has 20mg of Sodium, Na.
- Lentil Elbows has 540mg of Potassium, K.
- Lentil Elbows has 3.6mg of Iron.
What is the calorie content of Lentil Elbows?
A typical serving 0.5 cup dry (55 grams) of Lentil Elbows contains approximately 200 calories.
You can check the exact calorie content by logging Lentil Elbows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil Elbows have?
The amount of fat in Lentil Elbows depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (55 grams) of Lentil Elbows contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil Elbows have?
The protein content in Lentil Elbows depends on the ingredients exists in it. On average, 0.5 cup dry (55 grams) of Lentil Elbows contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil Elbows, Download Nutribit app for healthier you!
How much sugar does a Lentil Elbows have?
On average, 0.5 cup dry (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Elbows.
How Much carbohydrates (carbs) is in Lentil Elbows?
The amount of carbohydrates (carbs) in Lentil Elbows depends on its serving size and preparation. On average, 0.5 cup dry (55 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil Elbows.
How Much Fiber is in Lentil Elbows?
Lentil Elbows contains approximately 4 grams of fiber in 0.5 cup dry (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Elbows for healthier you!
What vitamins and minerals are in a Lentil Elbows?
Lentil Elbows contains following minerals:
General
Does Lentil Elbows contain caffeine?
Lentil Elbows does not contain any caffeine.
Does Lentil Elbows contain alcohol?
Lentil Elbows does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil Elbows?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Elbows and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil Elbows quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil Elbows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Elbows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil Elbows for free?
Yes! Since Lentil Elbows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil Elbows with water tracking feature?
Nutribit automatically calculates the water content of Lentil Elbows and adds it to your daily hydration log. Simply log Lentil Elbows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil Elbows as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil Elbows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil Elbows nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil Elbows data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil Elbows
Protein in Lentil Elbows supports building and repairing tissues.
Builds and repairs tissues in Lentil Elbows is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentil Elbows supports immune function.
Supports immune function in Lentil Elbows is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentil Elbows helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentil Elbows is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentil Elbows provides energy.
Provides energy in Lentil Elbows can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentil Elbows supports muscle growth and strength.
Supports muscle growth and strength in Lentil Elbows is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentil Elbows helps in weight management.
Helps in weight management in Lentil Elbows promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentil Elbows aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentil Elbows is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentil Elbows supports bone health.
Supports bone health in Lentil Elbows plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lentil Elbows improves skin, hair, and nails.
Improves skin, hair, and nails in Lentil Elbows is essential for the health and growth of hair, skin, and nails.
Protein in Lentil Elbows regulates blood sugar levels.
Regulates blood sugar levels in Lentil Elbows helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup dry Lentil Elbows
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.