Vegan Cherry Berry Smoothie

Mosaic

Total Energy

260

kcal

73.38

% from carbs

7.19

% from protein

19.42

% from fats

In 223 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Sodium, Na

130mg

5.7%

Potassium, K

610mg

13%

Total Carbohydrates

51g

18.5%

Fiber

9g

32.1%

Sugars

31g

62%

Protein

5g

10%

Calcium, Ca

90mg

Iron, Fe

2.3mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Cherry Berry Smoothie

A typical serving 1 container of Vegan Cherry Berry Smoothie (223 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Cherry Berry Smoothie depends on the ingredients and preparation method. On average, one serving 1 container (223 grams) of Vegan Cherry Berry Smoothie contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Cherry Berry Smoothie depends on the ingredients exists in it. On average, 1 container of Vegan Cherry Berry Smoothie (about 223 grams) contains approximately 5 grams of protein.

On average, 1 container (about 223 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 223 grams) contains about 51 grams of carbohydrates.

Vegan Cherry Berry Smoothie contains approximately 9 grams of fiber in 1 container (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 container Vegan Cherry Berry Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.