Vegan Cherry Berry Smoothie

Mosaic

7.19

% from protein

73.38

% from carbs

73.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 223 g(223g)
Amount per serving
Calories
260
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Sodium, Na 130 mg
5.7%

Potassium, K 610 mg
13%

Total Carbohydrates 51 g
18.5%

Fiber 9 g
32.1%

Sugars 31 g
62%

Protein 5 g
10%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 90 mg

Iron 2.3 mg

Sugars, added 0 g

Vegan Cherry Berry Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Vegan Cherry Berry Smoothie?

A typical serving 1 container (223 grams) of Vegan Cherry Berry Smoothie contains approximately 260 calories.

You can check the exact calorie content by logging Vegan Cherry Berry Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Cherry Berry Smoothie have?

The amount of fat in Vegan Cherry Berry Smoothie depends on the ingredients and preparation method. On average, one serving 1 container (223 grams) of Vegan Cherry Berry Smoothie contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Cherry Berry Smoothie have?

The protein content in Vegan Cherry Berry Smoothie depends on the ingredients exists in it. On average, 1 container (223 grams) of Vegan Cherry Berry Smoothie contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Cherry Berry Smoothie, Download Nutribit app for healthier you!

How much sugar does a Vegan Cherry Berry Smoothie have?

On average, 1 container (223 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Cherry Berry Smoothie.

How Much carbohydrates (carbs) is in Vegan Cherry Berry Smoothie?

The amount of carbohydrates (carbs) in Vegan Cherry Berry Smoothie depends on its serving size and preparation. On average, 1 container (223 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Cherry Berry Smoothie.

How Much Fiber is in Vegan Cherry Berry Smoothie?

Vegan Cherry Berry Smoothie contains approximately 9 grams of fiber in 1 container (223 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Cherry Berry Smoothie for healthier you!

What vitamins and minerals are in a Vegan Cherry Berry Smoothie?

Vitamins in Vegan Cherry Berry Smoothie:

  • Vitamin D:Vegan Cherry Berry Smoothie has 8 IU of Vitamin D.

Vegan Cherry Berry Smoothie contains following minerals:

  • Vegan Cherry Berry Smoothie has 90mg of Calcium.
  • Vegan Cherry Berry Smoothie has 130mg of Sodium, Na.
  • Vegan Cherry Berry Smoothie has 610mg of Potassium, K.
  • Vegan Cherry Berry Smoothie has 2.3mg of Iron.

General

Does Vegan Cherry Berry Smoothie contain caffeine?

Vegan Cherry Berry Smoothie does not contain any caffeine.

Does Vegan Cherry Berry Smoothie contain alcohol?

Vegan Cherry Berry Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Cherry Berry Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Cherry Berry Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Cherry Berry Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Cherry Berry Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Cherry Berry Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Cherry Berry Smoothie for free?

Yes! Since Vegan Cherry Berry Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Cherry Berry Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Vegan Cherry Berry Smoothie and adds it to your daily hydration log. Simply log Vegan Cherry Berry Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Cherry Berry Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Cherry Berry Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Cherry Berry Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Cherry Berry Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Cherry Berry Smoothie

Total Carbohydrates in Vegan Cherry Berry Smoothie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegan Cherry Berry Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegan Cherry Berry Smoothie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegan Cherry Berry Smoothie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegan Cherry Berry Smoothie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegan Cherry Berry Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegan Cherry Berry Smoothie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegan Cherry Berry Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegan Cherry Berry Smoothie aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegan Cherry Berry Smoothie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegan Cherry Berry Smoothie enhances brain function and helps improve memory and focus.

Glucose from Vegan Cherry Berry Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegan Cherry Berry Smoothie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegan Cherry Berry Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegan Cherry Berry Smoothie promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegan Cherry Berry Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegan Cherry Berry Smoothie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegan Cherry Berry Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegan Cherry Berry Smoothie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegan Cherry Berry Smoothie, help regulate blood pressure and reduce hypertension risk.

Fiber in Vegan Cherry Berry Smoothie supports digestion.

Fiber in Vegan Cherry Berry Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Cherry Berry Smoothie supports heart health.

Soluble fiber in Vegan Cherry Berry Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Cherry Berry Smoothie aids in weight management.

Fiber-rich foods in Vegan Cherry Berry Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Cherry Berry Smoothie regulates blood sugar.

Fiber in Vegan Cherry Berry Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Cherry Berry Smoothie promotes gut health.

Fiber in Vegan Cherry Berry Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Cherry Berry Smoothie lowers the risk of colon cancer.

A high-fiber diet from Vegan Cherry Berry Smoothie is linked to a reduced risk of colon cancer.

Fiber in Vegan Cherry Berry Smoothie improves skin health.

Fiber in Vegan Cherry Berry Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Cherry Berry Smoothie helps lower blood pressure.

Adequate fiber in Vegan Cherry Berry Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Cherry Berry Smoothie boosts immune function.

Fiber in Vegan Cherry Berry Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Cherry Berry Smoothie reduces the risk of type 2 diabetes.

Fiber in Vegan Cherry Berry Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 1 container Vegan Cherry Berry Smoothie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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