Vegan Oats, Peanut Butter, Banana & Cacao
Mosaic Foods
12.05
% from protein44.58
% from carbs44.58
% from fatNutrition Facts
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Vegan Oats, Peanut Butter, Banana & Cacao Nutrients FAQs
Nutrients
- Vegan Oats, Peanut Butter, Banana & Cacao has 52mg of Calcium.
- Vegan Oats, Peanut Butter, Banana & Cacao has 110mg of Sodium, Na.
- Vegan Oats, Peanut Butter, Banana & Cacao has 376mg of Potassium, K.
- Vegan Oats, Peanut Butter, Banana & Cacao has 1.8mg of Iron.
What is the calorie content of Vegan Oats, Peanut Butter, Banana & Cacao?
A typical serving 1 bowl (180 grams) of Vegan Oats, Peanut Butter, Banana & Cacao contains approximately 320 calories.
You can check the exact calorie content by logging Vegan Oats, Peanut Butter, Banana & Cacao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Oats, Peanut Butter, Banana & Cacao have?
The amount of fat in Vegan Oats, Peanut Butter, Banana & Cacao depends on the ingredients and preparation method. On average, one serving 1 bowl (180 grams) of Vegan Oats, Peanut Butter, Banana & Cacao contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Oats, Peanut Butter, Banana & Cacao have?
The protein content in Vegan Oats, Peanut Butter, Banana & Cacao depends on the ingredients exists in it. On average, 1 bowl (180 grams) of Vegan Oats, Peanut Butter, Banana & Cacao contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Oats, Peanut Butter, Banana & Cacao, Download Nutribit app for healthier you!
How much sugar does a Vegan Oats, Peanut Butter, Banana & Cacao have?
On average, 1 bowl (180 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Oats, Peanut Butter, Banana & Cacao.
How Much carbohydrates (carbs) is in Vegan Oats, Peanut Butter, Banana & Cacao?
The amount of carbohydrates (carbs) in Vegan Oats, Peanut Butter, Banana & Cacao depends on its serving size and preparation. On average, 1 bowl (180 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Oats, Peanut Butter, Banana & Cacao.
How Much Fiber is in Vegan Oats, Peanut Butter, Banana & Cacao?
Vegan Oats, Peanut Butter, Banana & Cacao contains approximately 7 grams of fiber in 1 bowl (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Oats, Peanut Butter, Banana & Cacao for healthier you!
What vitamins and minerals are in a Vegan Oats, Peanut Butter, Banana & Cacao?
Vegan Oats, Peanut Butter, Banana & Cacao contains following minerals:
General
Does Vegan Oats, Peanut Butter, Banana & Cacao contain caffeine?
Vegan Oats, Peanut Butter, Banana & Cacao does not contain any caffeine.
Does Vegan Oats, Peanut Butter, Banana & Cacao contain alcohol?
Vegan Oats, Peanut Butter, Banana & Cacao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Oats, Peanut Butter, Banana & Cacao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Oats, Peanut Butter, Banana & Cacao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Oats, Peanut Butter, Banana & Cacao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Oats, Peanut Butter, Banana & Cacao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Oats, Peanut Butter, Banana & Cacao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Oats, Peanut Butter, Banana & Cacao for free?
Yes! Since Vegan Oats, Peanut Butter, Banana & Cacao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Oats, Peanut Butter, Banana & Cacao with water tracking feature?
Nutribit automatically calculates the water content of Vegan Oats, Peanut Butter, Banana & Cacao and adds it to your daily hydration log. Simply log Vegan Oats, Peanut Butter, Banana & Cacao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Oats, Peanut Butter, Banana & Cacao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Oats, Peanut Butter, Banana & Cacao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Oats, Peanut Butter, Banana & Cacao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Oats, Peanut Butter, Banana & Cacao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Oats, Peanut Butter, Banana & Cacao
Protein in Vegan Oats, Peanut Butter, Banana & Cacao supports building and repairing tissues.
Builds and repairs tissues in Vegan Oats, Peanut Butter, Banana & Cacao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Oats, Peanut Butter, Banana & Cacao supports immune function.
Supports immune function in Vegan Oats, Peanut Butter, Banana & Cacao is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Oats, Peanut Butter, Banana & Cacao helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Oats, Peanut Butter, Banana & Cacao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Oats, Peanut Butter, Banana & Cacao provides energy.
Provides energy in Vegan Oats, Peanut Butter, Banana & Cacao can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Oats, Peanut Butter, Banana & Cacao supports muscle growth and strength.
Supports muscle growth and strength in Vegan Oats, Peanut Butter, Banana & Cacao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Oats, Peanut Butter, Banana & Cacao helps in weight management.
Helps in weight management in Vegan Oats, Peanut Butter, Banana & Cacao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Oats, Peanut Butter, Banana & Cacao aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Oats, Peanut Butter, Banana & Cacao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Oats, Peanut Butter, Banana & Cacao supports bone health.
Supports bone health in Vegan Oats, Peanut Butter, Banana & Cacao plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Oats, Peanut Butter, Banana & Cacao improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Oats, Peanut Butter, Banana & Cacao is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Oats, Peanut Butter, Banana & Cacao regulates blood sugar levels.
Regulates blood sugar levels in Vegan Oats, Peanut Butter, Banana & Cacao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao supports digestion.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao supports heart health.
Soluble fiber in Vegan Oats, Peanut Butter, Banana & Cacao can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao aids in weight management.
Fiber-rich foods in Vegan Oats, Peanut Butter, Banana & Cacao increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao regulates blood sugar.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao promotes gut health.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao lowers the risk of colon cancer.
A high-fiber diet from Vegan Oats, Peanut Butter, Banana & Cacao is linked to a reduced risk of colon cancer.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao improves skin health.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao helps lower blood pressure.
Adequate fiber in Vegan Oats, Peanut Butter, Banana & Cacao may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao boosts immune function.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao reduces the risk of type 2 diabetes.
Fiber in Vegan Oats, Peanut Butter, Banana & Cacao can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 1 bowl Vegan Oats, Peanut Butter, Banana & Cacao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.