Cheese Naan
Bread, Rich, Cheesy
12.5
% from protein42.5
% from carbs42.5
% from fatNutrition Facts
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Cheese Naan Nutrients FAQs
Nutrients
- Vitamin C:Cheese Naan has 2 mg of Vitamin C.
- Cheese Naan has 180mg of Calcium.
- Cheese Naan has 500mg of Sodium, Na.
- Cheese Naan has 400mg of Potassium, K.
- Cheese Naan has 1mg of Iron.
What is the calorie content of Cheese Naan?
A typical serving 1 piece (180 grams) of Cheese Naan contains approximately 320 calories.
You can check the exact calorie content by logging Cheese Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Naan have?
The amount of fat in Cheese Naan depends on the ingredients and preparation method. On average, one serving 1 piece (180 grams) of Cheese Naan contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Naan have?
The protein content in Cheese Naan depends on the ingredients exists in it. On average, 1 piece (180 grams) of Cheese Naan contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Naan, Download Nutribit app for healthier you!
How much sugar does a Cheese Naan have?
On average, 1 piece (180 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Naan.
How Much carbohydrates (carbs) is in Cheese Naan?
The amount of carbohydrates (carbs) in Cheese Naan depends on its serving size and preparation. On average, 1 piece (180 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Naan.
How Much Fiber is in Cheese Naan?
Cheese Naan contains approximately 2 grams of fiber in 1 piece (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Naan for healthier you!
What vitamins and minerals are in a Cheese Naan?
Vitamins in Cheese Naan:
Cheese Naan contains following minerals:
General
Does Cheese Naan contain caffeine?
Cheese Naan does not contain any caffeine.
Does Cheese Naan contain alcohol?
Cheese Naan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Naan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Naan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Naan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Naan for free?
Yes! Since Cheese Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Naan with water tracking feature?
Nutribit automatically calculates the water content of Cheese Naan and adds it to your daily hydration log. Simply log Cheese Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Naan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Naan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Naan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Naan
Protein in Cheese Naan supports building and repairing tissues.
Builds and repairs tissues in Cheese Naan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Naan supports immune function.
Supports immune function in Cheese Naan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Naan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Naan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Naan provides energy.
Provides energy in Cheese Naan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Naan supports muscle growth and strength.
Supports muscle growth and strength in Cheese Naan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Naan helps in weight management.
Helps in weight management in Cheese Naan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Naan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Naan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Naan supports bone health.
Supports bone health in Cheese Naan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Naan improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Naan is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Naan regulates blood sugar levels.
Regulates blood sugar levels in Cheese Naan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Naan supports bone health.
Calcium in Cheese Naan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Naan supports muscle function.
Calcium in Cheese Naan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Naan supports heart health.
Calcium in Cheese Naan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Naan supports nerve transmission.
Calcium in Cheese Naan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Naan supports blood clotting.
Calcium in Cheese Naan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Naan supports hormonal secretion.
Calcium in Cheese Naan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Naan supports weight management.
Calcium in Cheese Naan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Naan supports dental health.
Calcium in Cheese Naan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Naan supports blood pressure regulation.
Calcium in Cheese Naan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Naan supports fluid balance.
Maintains Fluid Balance in Cheese Naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Naan supports nerve function.
Supports Nerve Function in Cheese Naan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Naan helps regulate blood pressure.
Regulates Blood Pressure in Cheese Naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Naan supports muscle function.
Aids Muscle Function in Cheese Naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Naan aids nutrient absorption.
Improves Nutrient Absorption in Cheese Naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Naan helps balance pH levels.
Balances pH Levels in Cheese Naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Naan supports bone health.
Supports Bone Health in Cheese Naan helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 piece Cheese Naan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.