Jeera Khari, Puffed Pastry

A typical serving 2 pieces (30 grams) of Jeera Khari, Puffed Pastry contains approximately 160 calories.

You can check the exact calorie content by logging Jeera Khari, Puffed Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Jeera Khari, Puffed Pastry depends on the ingredients and preparation method. On average, one serving 2 pieces (30 grams) of Jeera Khari, Puffed Pastry contains approximately 8 grams of fat.

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The protein content in Jeera Khari, Puffed Pastry depends on the ingredients exists in it. On average, 2 pieces (30 grams) of Jeera Khari, Puffed Pastry contains approximately 3 grams of protein.

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On average, 2 pieces (30 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Jeera Khari, Puffed Pastry depends on its serving size and preparation. On average, 2 pieces (30 grams) contains about 18 grams of carbohydrates.

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Jeera Khari, Puffed Pastry contains approximately 1 grams of fiber in 2 pieces (30 grams).

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Jeera Khari, Puffed Pastry contains following minerals:

• Jeera Khari, Puffed Pastry has 20mg of Calcium.
• Jeera Khari, Puffed Pastry has 45mg of Sodium, Na.
• Jeera Khari, Puffed Pastry has 0.9mg of Iron.

Jeera Khari, Puffed Pastry does not contain any caffeine.

Jeera Khari, Puffed Pastry does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jeera Khari, Puffed Pastry and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Jeera Khari, Puffed Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jeera Khari, Puffed Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Jeera Khari, Puffed Pastry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Jeera Khari, Puffed Pastry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Jeera Khari, Puffed Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Jeera Khari, Puffed Pastry data can be accessed offline in the Nutribit app anytime anywhere!