Jeera Khari

A typical serving 3 pieces (40 grams) of Jeera Khari contains approximately 210 calories.

You can check the exact calorie content by logging Jeera Khari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Jeera Khari depends on the ingredients and preparation method. On average, one serving 3 pieces (40 grams) of Jeera Khari contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Jeera Khari depends on the ingredients exists in it. On average, 3 pieces (40 grams) of Jeera Khari contains approximately 3 grams of protein.

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On average, 3 pieces (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jeera Khari.

The amount of carbohydrates (carbs) in Jeera Khari depends on its serving size and preparation. On average, 3 pieces (40 grams) contains about 18 grams of carbohydrates.

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Jeera Khari contains approximately 2 grams of fiber in 3 pieces (40 grams).

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Jeera Khari contains following minerals:

• Jeera Khari has 26mg of Calcium.
• Jeera Khari has 170mg of Sodium, Na.
• Jeera Khari has 1.44mg of Iron.

Jeera Khari does not contain any caffeine.

Jeera Khari does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jeera Khari and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Jeera Khari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jeera Khari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Jeera Khari does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Jeera Khari does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Jeera Khari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Jeera Khari data can be accessed offline in the Nutribit app anytime anywhere!