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Deep
230
kcal Energy
31%
% from carbs
6.9%
% from protein
62.1%
% from fats
In 40 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 pieces
160
kcal
Serving Size: 40 pieces
210
kcal
Serving Size: 40 pieces
230
kcal
Serving Size: 31 pieces
160
kcal
Serving Size: 40 pieces
230
kcal
Serving Size: 37 pieces
190
kcal
Serving Size: 12 piece
59
kcal
Serving Size: 29 pieces
150
kcal
Serving Size: 15 twists
70
kcal
Serving Size: 30 piece
135
kcal
Serving Size: 100 gms
577
kcal
Serving Size: 15 twists
70
kcal
Serving Size: 28 crust
130
kcal
Serving Size: 30 pieces
160
kcal
Serving Size: 40 pieces
210
kcal
Serving Size: 20 Biscuit
100
kcal
Serving Size: 100 gms
529.2
kcal
Serving Size: 100 gms
530.44
kcal
Serving Size: 100 gms
527.94
kcal
Serving Size: 100 gms
560
kcal
Serving Size: 200 pack
950
kcal
Serving Size: 250 pack
1050
kcal
Serving Size: 250 pack
1100
kcal
A typical serving 3 pieces of Khari Puffed Pastry (40 grams) contains approximately 230 calories. You can check the exact calorie content by logging Khari Puffed Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Khari Puffed Pastry depends on the ingredients and preparation method. On average, one serving 3 pieces (40 grams) of Khari Puffed Pastry contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Khari Puffed Pastry depends on the ingredients exists in it. On average, 3 pieces of Khari Puffed Pastry (about 40 grams) contains approximately 4 grams of protein.
The protein content in Khari Puffed Pastry depends on the ingredients exists in it. On average, 3 pieces of Khari Puffed Pastry (about 40 grams) contains approximately 4 grams of protein.
On average, 3 pieces (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 pieces (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 pieces (about 40 grams) contains about 18 grams of carbohydrates.
Khari Puffed Pastry contains approximately 2 grams of fiber in 3 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Khari Puffed Pastry contains approximately 2 grams of fiber in 3 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Khari Puffed Pastry contains approximately 2 grams of fiber in 3 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Khari Puffed Pastry contains approximately 2 grams of fiber in 3 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Khari Puffed Pastry contains approximately 2 grams of fiber in 3 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Khari Puffed Pastry contains approximately 2 grams of fiber in 3 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Khari Puffed Pastry contains approximately 2 grams of fiber in 3 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khari Puffed Pastry and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Khari Puffed Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khari Puffed Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Khari Puffed Pastry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Khari Puffed Pastry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Khari Puffed Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Khari Puffed Pastry data can be accessed offline in the Nutribit app anytime anywhere!