Masala Khari Puffed Pastry
Deep
5.71
% from protein34.29
% from carbs34.29
% from fatNutrition Facts
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Masala Khari Puffed Pastry Nutrients FAQs
Nutrients
- Masala Khari Puffed Pastry has 26mg of Calcium.
- Masala Khari Puffed Pastry has 190mg of Sodium, Na.
- Masala Khari Puffed Pastry has 1.44mg of Iron.
What is the calorie content of Masala Khari Puffed Pastry?
A typical serving 3 pieces (40 grams) of Masala Khari Puffed Pastry contains approximately 210 calories.
You can check the exact calorie content by logging Masala Khari Puffed Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Khari Puffed Pastry have?
The amount of fat in Masala Khari Puffed Pastry depends on the ingredients and preparation method. On average, one serving 3 pieces (40 grams) of Masala Khari Puffed Pastry contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Khari Puffed Pastry have?
The protein content in Masala Khari Puffed Pastry depends on the ingredients exists in it. On average, 3 pieces (40 grams) of Masala Khari Puffed Pastry contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Khari Puffed Pastry, Download Nutribit app for healthier you!
How much sugar does a Masala Khari Puffed Pastry have?
On average, 3 pieces (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Khari Puffed Pastry.
How Much carbohydrates (carbs) is in Masala Khari Puffed Pastry?
The amount of carbohydrates (carbs) in Masala Khari Puffed Pastry depends on its serving size and preparation. On average, 3 pieces (40 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Khari Puffed Pastry.
How Much Fiber is in Masala Khari Puffed Pastry?
Masala Khari Puffed Pastry contains approximately 2 grams of fiber in 3 pieces (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Khari Puffed Pastry for healthier you!
What vitamins and minerals are in a Masala Khari Puffed Pastry?
Masala Khari Puffed Pastry contains following minerals:
General
Does Masala Khari Puffed Pastry contain caffeine?
Masala Khari Puffed Pastry does not contain any caffeine.
Does Masala Khari Puffed Pastry contain alcohol?
Masala Khari Puffed Pastry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Khari Puffed Pastry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Khari Puffed Pastry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Khari Puffed Pastry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Khari Puffed Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Khari Puffed Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Khari Puffed Pastry for free?
Yes absolutely, Since Masala Khari Puffed Pastry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Khari Puffed Pastry with water tracking feature?
Masala Khari Puffed Pastry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Masala Khari Puffed Pastry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Khari Puffed Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Khari Puffed Pastry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Khari Puffed Pastry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Khari Puffed Pastry
How to burn 210 calories?
The amount of exercise required to burn off 3 pieces Masala Khari Puffed Pastry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.