Vegetable Lo Mein Wrap
Chung's
13.65
% from protein70.99
% from carbs70.99
% from fatNutrition Facts
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Vegetable Lo Mein Wrap Nutrients FAQs
Nutrients
- Vegetable Lo Mein Wrap has 52mg of Calcium.
- Vegetable Lo Mein Wrap has 660mg of Sodium, Na.
- Vegetable Lo Mein Wrap has 1.08mg of Iron.
What is the calorie content of Vegetable Lo Mein Wrap?
A typical serving 5.5 oz (156 grams) of Vegetable Lo Mein Wrap contains approximately 300 calories.
You can check the exact calorie content by logging Vegetable Lo Mein Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Lo Mein Wrap have?
The amount of fat in Vegetable Lo Mein Wrap depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Vegetable Lo Mein Wrap contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Lo Mein Wrap have?
The protein content in Vegetable Lo Mein Wrap depends on the ingredients exists in it. On average, 5.5 oz (156 grams) of Vegetable Lo Mein Wrap contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Lo Mein Wrap, Download Nutribit app for healthier you!
How much sugar does a Vegetable Lo Mein Wrap have?
On average, 5.5 oz (156 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Lo Mein Wrap.
How Much carbohydrates (carbs) is in Vegetable Lo Mein Wrap?
The amount of carbohydrates (carbs) in Vegetable Lo Mein Wrap depends on its serving size and preparation. On average, 5.5 oz (156 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Lo Mein Wrap.
How Much Fiber is in Vegetable Lo Mein Wrap?
Vegetable Lo Mein Wrap contains approximately 3 grams of fiber in 5.5 oz (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Lo Mein Wrap for healthier you!
What vitamins and minerals are in a Vegetable Lo Mein Wrap?
Vegetable Lo Mein Wrap contains following minerals:
General
Does Vegetable Lo Mein Wrap contain caffeine?
Vegetable Lo Mein Wrap does not contain any caffeine.
Does Vegetable Lo Mein Wrap contain alcohol?
Vegetable Lo Mein Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Lo Mein Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Lo Mein Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Lo Mein Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Lo Mein Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Lo Mein Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Lo Mein Wrap for free?
Yes! Since Vegetable Lo Mein Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Lo Mein Wrap with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Lo Mein Wrap and adds it to your daily hydration log. Simply log Vegetable Lo Mein Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Lo Mein Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Lo Mein Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Lo Mein Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Lo Mein Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Lo Mein Wrap
Total Carbohydrates in Vegetable Lo Mein Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetable Lo Mein Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetable Lo Mein Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetable Lo Mein Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetable Lo Mein Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetable Lo Mein Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetable Lo Mein Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetable Lo Mein Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetable Lo Mein Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetable Lo Mein Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetable Lo Mein Wrap enhances brain function and helps improve memory and focus.
Glucose from Vegetable Lo Mein Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetable Lo Mein Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetable Lo Mein Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetable Lo Mein Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetable Lo Mein Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetable Lo Mein Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetable Lo Mein Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetable Lo Mein Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetable Lo Mein Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetable Lo Mein Wrap supports building and repairing tissues.
Builds and repairs tissues in Vegetable Lo Mein Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Lo Mein Wrap supports immune function.
Supports immune function in Vegetable Lo Mein Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Lo Mein Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Lo Mein Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Lo Mein Wrap provides energy.
Provides energy in Vegetable Lo Mein Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Lo Mein Wrap supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Lo Mein Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Lo Mein Wrap helps in weight management.
Helps in weight management in Vegetable Lo Mein Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Lo Mein Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Lo Mein Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Lo Mein Wrap supports bone health.
Supports bone health in Vegetable Lo Mein Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Lo Mein Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Lo Mein Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Lo Mein Wrap regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Lo Mein Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegetable Lo Mein Wrap supports fluid balance.
Maintains Fluid Balance in Vegetable Lo Mein Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Lo Mein Wrap supports nerve function.
Supports Nerve Function in Vegetable Lo Mein Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Lo Mein Wrap helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Lo Mein Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Lo Mein Wrap supports muscle function.
Aids Muscle Function in Vegetable Lo Mein Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Lo Mein Wrap aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Lo Mein Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Lo Mein Wrap helps balance pH levels.
Balances pH Levels in Vegetable Lo Mein Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Lo Mein Wrap supports bone health.
Supports Bone Health in Vegetable Lo Mein Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 5.5 oz Vegetable Lo Mein Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.