Vegetable Lo Mein Wrap

Chung's

Total Energy

300

kcal

70.99

% from carbs

13.65

% from protein

15.36

% from fats

In 156 g

% daily value


Total Fat

5g

7.7%


Saturated

0.5g

2.5%



Sodium, Na

660mg

28.7%



Total Carbohydrates

52g

18.9%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

10g

20%






Calcium, Ca

52mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Lo Mein Wrap

A typical serving 5.5 oz of Vegetable Lo Mein Wrap (156 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Lo Mein Wrap depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Vegetable Lo Mein Wrap contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Lo Mein Wrap depends on the ingredients exists in it. On average, 5.5 oz of Vegetable Lo Mein Wrap (about 156 grams) contains approximately 10 grams of protein.

On average, 5.5 oz (about 156 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.5 oz (about 156 grams) contains about 52 grams of carbohydrates.

Vegetable Lo Mein Wrap contains approximately 3 grams of fiber in 5.5 oz (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 5.5 oz Vegetable Lo Mein Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.