Bharwa Karela With Sweet Potato Filling

Appetizer, Vegetarian

10.53

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 40 mg
1.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 10 g
20%

Starch 5 g

Protein 5 g
10%

Water 60 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1 MG_ATE

Vitamin C 15 mg

Biotin 2 UG

Folic acid 10 UG

Calcium 100 mg

Iron 2 mg

Magnesium 20 mg

Zinc 0.8 mg

Sucrose 8 g

Glucose 2 g

Bharwa Karela With Sweet Potato Filling Nutrients FAQs

Nutrients

What is the calorie content of Bharwa Karela With Sweet Potato Filling?

A typical serving 1 serving (150 grams) of Bharwa Karela With Sweet Potato Filling contains approximately 200 calories.

You can check the exact calorie content by logging Bharwa Karela With Sweet Potato Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bharwa Karela With Sweet Potato Filling have?

The amount of fat in Bharwa Karela With Sweet Potato Filling depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Bharwa Karela With Sweet Potato Filling contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bharwa Karela With Sweet Potato Filling have?

The protein content in Bharwa Karela With Sweet Potato Filling depends on the ingredients exists in it. On average, 1 serving (150 grams) of Bharwa Karela With Sweet Potato Filling contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Bharwa Karela With Sweet Potato Filling, Download Nutribit app for healthier you!

How much sugar does a Bharwa Karela With Sweet Potato Filling have?

On average, 1 serving (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bharwa Karela With Sweet Potato Filling.

How Much carbohydrates (carbs) is in Bharwa Karela With Sweet Potato Filling?

The amount of carbohydrates (carbs) in Bharwa Karela With Sweet Potato Filling depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bharwa Karela With Sweet Potato Filling.

How Much Fiber is in Bharwa Karela With Sweet Potato Filling?

Bharwa Karela With Sweet Potato Filling contains approximately 3 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bharwa Karela With Sweet Potato Filling for healthier you!

What vitamins and minerals are in a Bharwa Karela With Sweet Potato Filling?

Vitamins in Bharwa Karela With Sweet Potato Filling:

  • Vitamin C:Bharwa Karela With Sweet Potato Filling has 15 mg of Vitamin C.

Bharwa Karela With Sweet Potato Filling contains following minerals:

  • Bharwa Karela With Sweet Potato Filling has 100mg of Calcium.
  • Bharwa Karela With Sweet Potato Filling has 40mg of Sodium, Na.
  • Bharwa Karela With Sweet Potato Filling has 300mg of Potassium, K.
  • Bharwa Karela With Sweet Potato Filling has 2mg of Iron.

General

Does Bharwa Karela With Sweet Potato Filling contain caffeine?

Bharwa Karela With Sweet Potato Filling does not contain any caffeine.

Does Bharwa Karela With Sweet Potato Filling contain alcohol?

Bharwa Karela With Sweet Potato Filling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bharwa Karela With Sweet Potato Filling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bharwa Karela With Sweet Potato Filling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bharwa Karela With Sweet Potato Filling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bharwa Karela With Sweet Potato Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bharwa Karela With Sweet Potato Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bharwa Karela With Sweet Potato Filling for free?

Yes! Since Bharwa Karela With Sweet Potato Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bharwa Karela With Sweet Potato Filling with water tracking feature?

Nutribit automatically calculates the water content of Bharwa Karela With Sweet Potato Filling and adds it to your daily hydration log. Simply log Bharwa Karela With Sweet Potato Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bharwa Karela With Sweet Potato Filling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bharwa Karela With Sweet Potato Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bharwa Karela With Sweet Potato Filling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bharwa Karela With Sweet Potato Filling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bharwa Karela With Sweet Potato Filling

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Bharwa Karela With Sweet Potato Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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