Kalguksu with Anchovy Broth

Pulmuone

Total Energy

440

kcal

85.16

% from carbs

11.78

% from protein

3.06

% from fats

In 207 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

2280mg

99.1%

Total Carbohydrates

94g

34.2%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

13g

26%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kalguksu with Anchovy Broth

A typical serving 1 package of Kalguksu with Anchovy Broth (207 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kalguksu with Anchovy Broth depends on the ingredients and preparation method. On average, one serving 1 package (207 grams) of Kalguksu with Anchovy Broth contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kalguksu with Anchovy Broth depends on the ingredients exists in it. On average, 1 package of Kalguksu with Anchovy Broth (about 207 grams) contains approximately 13 grams of protein.

On average, 1 package (about 207 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 207 grams) contains about 94 grams of carbohydrates.

Kalguksu with Anchovy Broth contains approximately 1 grams of fiber in 1 package (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 package Kalguksu with Anchovy Broth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.