Tunalite, Lightly Smoked
Sealord
88.03
% from protein1.54
% from carbs1.54
% from fatNutrition Facts
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Tunalite, Lightly Smoked Nutrients FAQs
Nutrients
- Tunalite, Lightly Smoked has 180mg of Sodium, Na.
What is the calorie content of Tunalite, Lightly Smoked?
A typical serving 60 g drained (60 grams) of Tunalite, Lightly Smoked contains approximately 53 calories.
You can check the exact calorie content by logging Tunalite, Lightly Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tunalite, Lightly Smoked have?
The amount of fat in Tunalite, Lightly Smoked depends on the ingredients and preparation method. On average, one serving 60 g drained (60 grams) of Tunalite, Lightly Smoked contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tunalite, Lightly Smoked have?
The protein content in Tunalite, Lightly Smoked depends on the ingredients exists in it. On average, 60 g drained (60 grams) of Tunalite, Lightly Smoked contains approximately 11.4 grams of protein.
Know your exact protein requirement and how much protein you get from Tunalite, Lightly Smoked, Download Nutribit app for healthier you!
How much sugar does a Tunalite, Lightly Smoked have?
On average, 60 g drained (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tunalite, Lightly Smoked.
How Much carbohydrates (carbs) is in Tunalite, Lightly Smoked?
The amount of carbohydrates (carbs) in Tunalite, Lightly Smoked depends on its serving size and preparation. On average, 60 g drained (60 grams) contains about 0.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tunalite, Lightly Smoked.
How Much Fiber is in Tunalite, Lightly Smoked?
Tunalite, Lightly Smoked contains approximately 0 grams of fiber in 60 g drained (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tunalite, Lightly Smoked for healthier you!
What vitamins and minerals are in a Tunalite, Lightly Smoked?
Tunalite, Lightly Smoked contains following minerals:
General
Does Tunalite, Lightly Smoked contain caffeine?
Tunalite, Lightly Smoked does not contain any caffeine.
Does Tunalite, Lightly Smoked contain alcohol?
Tunalite, Lightly Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tunalite, Lightly Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tunalite, Lightly Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tunalite, Lightly Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tunalite, Lightly Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tunalite, Lightly Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tunalite, Lightly Smoked for free?
Yes absolutely, Since Tunalite, Lightly Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tunalite, Lightly Smoked with water tracking feature?
Tunalite, Lightly Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tunalite, Lightly Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tunalite, Lightly Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tunalite, Lightly Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tunalite, Lightly Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tunalite, Lightly Smoked
Protein in Tunalite, Lightly Smoked supports building and repairing tissues.
Builds and repairs tissues in Tunalite, Lightly Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tunalite, Lightly Smoked supports immune function.
Supports immune function in Tunalite, Lightly Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tunalite, Lightly Smoked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tunalite, Lightly Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tunalite, Lightly Smoked provides energy.
Provides energy in Tunalite, Lightly Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tunalite, Lightly Smoked supports muscle growth and strength.
Supports muscle growth and strength in Tunalite, Lightly Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tunalite, Lightly Smoked helps in weight management.
Helps in weight management in Tunalite, Lightly Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tunalite, Lightly Smoked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tunalite, Lightly Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tunalite, Lightly Smoked supports bone health.
Supports bone health in Tunalite, Lightly Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tunalite, Lightly Smoked improves skin, hair, and nails.
Improves skin, hair, and nails in Tunalite, Lightly Smoked is essential for the health and growth of hair, skin, and nails.
Protein in Tunalite, Lightly Smoked regulates blood sugar levels.
Regulates blood sugar levels in Tunalite, Lightly Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 53 calories?
The amount of exercise required to burn off 60 g drained Tunalite, Lightly Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.