Brown Rice & Quinoa, Garlic Flavored
Simple Truth Organic
10.17
% from protein74.58
% from carbs74.58
% from fatNutrition Facts
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Brown Rice & Quinoa, Garlic Flavored Nutrients FAQs
Nutrients
- Brown Rice & Quinoa, Garlic Flavored has 40mg of Calcium.
- Brown Rice & Quinoa, Garlic Flavored has 300mg of Sodium, Na.
- Brown Rice & Quinoa, Garlic Flavored has 50mg of Potassium, K.
- Brown Rice & Quinoa, Garlic Flavored has 2.5mg of Iron.
What is the calorie content of Brown Rice & Quinoa, Garlic Flavored?
A typical serving 1 cup (124 grams) of Brown Rice & Quinoa, Garlic Flavored contains approximately 250 calories.
You can check the exact calorie content by logging Brown Rice & Quinoa, Garlic Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice & Quinoa, Garlic Flavored have?
The amount of fat in Brown Rice & Quinoa, Garlic Flavored depends on the ingredients and preparation method. On average, one serving 1 cup (124 grams) of Brown Rice & Quinoa, Garlic Flavored contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice & Quinoa, Garlic Flavored have?
The protein content in Brown Rice & Quinoa, Garlic Flavored depends on the ingredients exists in it. On average, 1 cup (124 grams) of Brown Rice & Quinoa, Garlic Flavored contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice & Quinoa, Garlic Flavored, Download Nutribit app for healthier you!
How much sugar does a Brown Rice & Quinoa, Garlic Flavored have?
On average, 1 cup (124 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice & Quinoa, Garlic Flavored.
How Much carbohydrates (carbs) is in Brown Rice & Quinoa, Garlic Flavored?
The amount of carbohydrates (carbs) in Brown Rice & Quinoa, Garlic Flavored depends on its serving size and preparation. On average, 1 cup (124 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice & Quinoa, Garlic Flavored.
How Much Fiber is in Brown Rice & Quinoa, Garlic Flavored?
Brown Rice & Quinoa, Garlic Flavored contains approximately 3 grams of fiber in 1 cup (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice & Quinoa, Garlic Flavored for healthier you!
What vitamins and minerals are in a Brown Rice & Quinoa, Garlic Flavored?
Brown Rice & Quinoa, Garlic Flavored contains following minerals:
General
Does Brown Rice & Quinoa, Garlic Flavored contain caffeine?
Brown Rice & Quinoa, Garlic Flavored does not contain any caffeine.
Does Brown Rice & Quinoa, Garlic Flavored contain alcohol?
Brown Rice & Quinoa, Garlic Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice & Quinoa, Garlic Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice & Quinoa, Garlic Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice & Quinoa, Garlic Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice & Quinoa, Garlic Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice & Quinoa, Garlic Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice & Quinoa, Garlic Flavored for free?
Yes absolutely, Since Brown Rice & Quinoa, Garlic Flavored does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice & Quinoa, Garlic Flavored with water tracking feature?
Brown Rice & Quinoa, Garlic Flavored does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brown Rice & Quinoa, Garlic Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice & Quinoa, Garlic Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice & Quinoa, Garlic Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice & Quinoa, Garlic Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice & Quinoa, Garlic Flavored
Total Carbohydrates in Brown Rice & Quinoa, Garlic Flavored provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brown Rice & Quinoa, Garlic Flavored are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brown Rice & Quinoa, Garlic Flavored supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brown Rice & Quinoa, Garlic Flavored aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brown Rice & Quinoa, Garlic Flavored helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brown Rice & Quinoa, Garlic Flavored help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brown Rice & Quinoa, Garlic Flavored helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brown Rice & Quinoa, Garlic Flavored can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brown Rice & Quinoa, Garlic Flavored aids weight management by helping you feel full longer.
Fiber-rich carbs from Brown Rice & Quinoa, Garlic Flavored help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brown Rice & Quinoa, Garlic Flavored enhances brain function and helps improve memory and focus.
Glucose from Brown Rice & Quinoa, Garlic Flavored is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brown Rice & Quinoa, Garlic Flavored boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brown Rice & Quinoa, Garlic Flavored provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brown Rice & Quinoa, Garlic Flavored promotes gut health by feeding beneficial gut bacteria.
Fiber in Brown Rice & Quinoa, Garlic Flavored serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brown Rice & Quinoa, Garlic Flavored improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brown Rice & Quinoa, Garlic Flavored support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brown Rice & Quinoa, Garlic Flavored helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brown Rice & Quinoa, Garlic Flavored, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Brown Rice & Quinoa, Garlic Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.