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Brown Rice & Quinoa, Garlic Flavored

Simple Truth Organic

250

kcal Energy

74.6%

% from carbs

10.2%

% from protein

15.3%

% from fats

In 124 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 124 g
Calories
250

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 50 mg
1.1%
Total Carbohydrates 44 g
16%
Fiber 3 g
10.7%
Sugars 0 g
Protein 6 g
12%
Iron 2.5 mg
13.9%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 2.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Rice & Quinoa, Garlic Flavored

Nutrients

What is the calorie content of Brown Rice & Quinoa, Garlic Flavored?

A typical serving 1 cup of Brown Rice & Quinoa, Garlic Flavored (124 grams) contains approximately 250 calories. You can check the exact calorie content by logging Brown Rice & Quinoa, Garlic Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice & Quinoa, Garlic Flavored have?

The amount of fat in Brown Rice & Quinoa, Garlic Flavored depends on the ingredients and preparation method. On average, one serving 1 cup (124 grams) of Brown Rice & Quinoa, Garlic Flavored contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice & Quinoa, Garlic Flavored have?

The protein content in Brown Rice & Quinoa, Garlic Flavored depends on the ingredients exists in it. On average, 1 cup of Brown Rice & Quinoa, Garlic Flavored (about 124 grams) contains approximately 6 grams of protein.

Is Brown Rice & Quinoa, Garlic Flavored a good source of protein?

The protein content in Brown Rice & Quinoa, Garlic Flavored depends on the ingredients exists in it. On average, 1 cup of Brown Rice & Quinoa, Garlic Flavored (about 124 grams) contains approximately 6 grams of protein.

How much sugar does a Brown Rice & Quinoa, Garlic Flavored have?

On average, 1 cup (about 124 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brown Rice & Quinoa, Garlic Flavored contain added sugar?

On average, 1 cup (about 124 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brown Rice & Quinoa, Garlic Flavored?

On average, 1 cup (about 124 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Brown Rice & Quinoa, Garlic Flavored?

Brown Rice & Quinoa, Garlic Flavored contains approximately 3 grams of fiber in 1 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brown Rice & Quinoa, Garlic Flavored?

Brown Rice & Quinoa, Garlic Flavored contains approximately 3 grams of fiber in 1 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brown Rice & Quinoa, Garlic Flavored suitable for vegans?

Brown Rice & Quinoa, Garlic Flavored contains approximately 3 grams of fiber in 1 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Rice & Quinoa, Garlic Flavored contain caffeine?

Brown Rice & Quinoa, Garlic Flavored contains approximately 3 grams of fiber in 1 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Rice & Quinoa, Garlic Flavored contain alcohol?

Brown Rice & Quinoa, Garlic Flavored contains approximately 3 grams of fiber in 1 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brown Rice & Quinoa, Garlic Flavored healthier?

Brown Rice & Quinoa, Garlic Flavored contains approximately 3 grams of fiber in 1 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brown Rice & Quinoa, Garlic Flavored in Nutribit?

Brown Rice & Quinoa, Garlic Flavored contains approximately 3 grams of fiber in 1 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice & Quinoa, Garlic Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice & Quinoa, Garlic Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice & Quinoa, Garlic Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice & Quinoa, Garlic Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice & Quinoa, Garlic Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice & Quinoa, Garlic Flavored for free?

Yes absolutely, Since Brown Rice & Quinoa, Garlic Flavored does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice & Quinoa, Garlic Flavored with water tracking feature?

Brown Rice & Quinoa, Garlic Flavored does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Brown Rice & Quinoa, Garlic Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice & Quinoa, Garlic Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice & Quinoa, Garlic Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice & Quinoa, Garlic Flavored data can be accessed offline in the Nutribit app anytime anywhere!