Greek Yoghurt, Fig & Honey
Gold 'n Krackle
16.06
% from protein42.5
% from carbs42.5
% from fatNutrition Facts
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Greek Yoghurt, Fig & Honey Nutrients FAQs
Nutrients
- Greek Yoghurt, Fig & Honey has 325mg of Calcium.
- Greek Yoghurt, Fig & Honey has 66mg of Sodium, Na.
What is the calorie content of Greek Yoghurt, Fig & Honey?
A typical serving 160 g (160 grams) of Greek Yoghurt, Fig & Honey contains approximately 256 calories.
You can check the exact calorie content by logging Greek Yoghurt, Fig & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yoghurt, Fig & Honey have?
The amount of fat in Greek Yoghurt, Fig & Honey depends on the ingredients and preparation method. On average, one serving 160 g (160 grams) of Greek Yoghurt, Fig & Honey contains approximately 11.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yoghurt, Fig & Honey have?
The protein content in Greek Yoghurt, Fig & Honey depends on the ingredients exists in it. On average, 160 g (160 grams) of Greek Yoghurt, Fig & Honey contains approximately 10.2 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yoghurt, Fig & Honey, Download Nutribit app for healthier you!
How much sugar does a Greek Yoghurt, Fig & Honey have?
On average, 160 g (160 grams) contains about 21.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yoghurt, Fig & Honey.
How Much carbohydrates (carbs) is in Greek Yoghurt, Fig & Honey?
The amount of carbohydrates (carbs) in Greek Yoghurt, Fig & Honey depends on its serving size and preparation. On average, 160 g (160 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yoghurt, Fig & Honey.
How Much Fiber is in Greek Yoghurt, Fig & Honey?
Greek Yoghurt, Fig & Honey contains approximately 0 grams of fiber in 160 g (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yoghurt, Fig & Honey for healthier you!
What vitamins and minerals are in a Greek Yoghurt, Fig & Honey?
Greek Yoghurt, Fig & Honey contains following minerals:
General
Does Greek Yoghurt, Fig & Honey contain caffeine?
Greek Yoghurt, Fig & Honey does not contain any caffeine.
Does Greek Yoghurt, Fig & Honey contain alcohol?
Greek Yoghurt, Fig & Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yoghurt, Fig & Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yoghurt, Fig & Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yoghurt, Fig & Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yoghurt, Fig & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yoghurt, Fig & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yoghurt, Fig & Honey for free?
Yes! Since Greek Yoghurt, Fig & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yoghurt, Fig & Honey with water tracking feature?
Nutribit automatically calculates the water content of Greek Yoghurt, Fig & Honey and adds it to your daily hydration log. Simply log Greek Yoghurt, Fig & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yoghurt, Fig & Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yoghurt, Fig & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yoghurt, Fig & Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yoghurt, Fig & Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yoghurt, Fig & Honey
Protein in Greek Yoghurt, Fig & Honey supports building and repairing tissues.
Builds and repairs tissues in Greek Yoghurt, Fig & Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yoghurt, Fig & Honey supports immune function.
Supports immune function in Greek Yoghurt, Fig & Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yoghurt, Fig & Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yoghurt, Fig & Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yoghurt, Fig & Honey provides energy.
Provides energy in Greek Yoghurt, Fig & Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yoghurt, Fig & Honey supports muscle growth and strength.
Supports muscle growth and strength in Greek Yoghurt, Fig & Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yoghurt, Fig & Honey helps in weight management.
Helps in weight management in Greek Yoghurt, Fig & Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yoghurt, Fig & Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yoghurt, Fig & Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yoghurt, Fig & Honey supports bone health.
Supports bone health in Greek Yoghurt, Fig & Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yoghurt, Fig & Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yoghurt, Fig & Honey is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yoghurt, Fig & Honey regulates blood sugar levels.
Regulates blood sugar levels in Greek Yoghurt, Fig & Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Yoghurt, Fig & Honey supports bone health.
Calcium in Greek Yoghurt, Fig & Honey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Yoghurt, Fig & Honey supports muscle function.
Calcium in Greek Yoghurt, Fig & Honey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Yoghurt, Fig & Honey supports heart health.
Calcium in Greek Yoghurt, Fig & Honey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Yoghurt, Fig & Honey supports nerve transmission.
Calcium in Greek Yoghurt, Fig & Honey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Yoghurt, Fig & Honey supports blood clotting.
Calcium in Greek Yoghurt, Fig & Honey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Yoghurt, Fig & Honey supports hormonal secretion.
Calcium in Greek Yoghurt, Fig & Honey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Yoghurt, Fig & Honey supports weight management.
Calcium in Greek Yoghurt, Fig & Honey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Yoghurt, Fig & Honey supports dental health.
Calcium in Greek Yoghurt, Fig & Honey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Yoghurt, Fig & Honey supports blood pressure regulation.
Calcium in Greek Yoghurt, Fig & Honey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 256 calories?
The amount of exercise required to burn off 160 g Greek Yoghurt, Fig & Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.