Greek Lamb Gyro

Gyro, High in protein

20.78

% from protein

20.78

% from carbs

20.78

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Polyunsaturated 5 g

Monounsaturated 10 g

Sodium, Na 400 mg
17.4%

Potassium, K 100 mg
2.1%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 3 g
6%

Starch 10 g

Protein 20 g
40%

Water 120 g

Vitamin A, RAE 400 UG

Vitamin E 1 MG_ATE

Vitamin C 15 mg

Folic acid 20 UG

Calcium 70 mg

Iron 4 mg

Magnesium 50 mg

Zinc 3 mg

Sucrose 1 g

Glucose 1 g

Greek Lamb Gyro Nutrients FAQs

Nutrients

What is the calorie content of Greek Lamb Gyro?

A typical serving 1 serving (200 grams) of Greek Lamb Gyro contains approximately 350 calories.

You can check the exact calorie content by logging Greek Lamb Gyro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Lamb Gyro have?

The amount of fat in Greek Lamb Gyro depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Greek Lamb Gyro contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Lamb Gyro have?

The protein content in Greek Lamb Gyro depends on the ingredients exists in it. On average, 1 serving (200 grams) of Greek Lamb Gyro contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Lamb Gyro, Download Nutribit app for healthier you!

How much sugar does a Greek Lamb Gyro have?

On average, 1 serving (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Lamb Gyro.

How Much carbohydrates (carbs) is in Greek Lamb Gyro?

The amount of carbohydrates (carbs) in Greek Lamb Gyro depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Lamb Gyro.

How Much Fiber is in Greek Lamb Gyro?

Greek Lamb Gyro contains approximately 1 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Lamb Gyro for healthier you!

What vitamins and minerals are in a Greek Lamb Gyro?

Vitamins in Greek Lamb Gyro:

  • Vitamin C:Greek Lamb Gyro has 15 mg of Vitamin C.

Greek Lamb Gyro contains following minerals:

  • Greek Lamb Gyro has 70mg of Calcium.
  • Greek Lamb Gyro has 400mg of Sodium, Na.
  • Greek Lamb Gyro has 100mg of Potassium, K.
  • Greek Lamb Gyro has 4mg of Iron.

General

Does Greek Lamb Gyro contain caffeine?

Greek Lamb Gyro does not contain any caffeine.

Does Greek Lamb Gyro contain alcohol?

Greek Lamb Gyro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Lamb Gyro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Lamb Gyro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Lamb Gyro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Lamb Gyro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Lamb Gyro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Lamb Gyro for free?

Yes! Since Greek Lamb Gyro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Lamb Gyro with water tracking feature?

Nutribit automatically calculates the water content of Greek Lamb Gyro and adds it to your daily hydration log. Simply log Greek Lamb Gyro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Lamb Gyro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Lamb Gyro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Lamb Gyro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Lamb Gyro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Lamb Gyro

Protein in Greek Lamb Gyro supports building and repairing tissues.

Builds and repairs tissues in Greek Lamb Gyro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Lamb Gyro supports immune function.

Supports immune function in Greek Lamb Gyro is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Lamb Gyro helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Lamb Gyro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Lamb Gyro provides energy.

Provides energy in Greek Lamb Gyro can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Lamb Gyro supports muscle growth and strength.

Supports muscle growth and strength in Greek Lamb Gyro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Lamb Gyro helps in weight management.

Helps in weight management in Greek Lamb Gyro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Lamb Gyro aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Lamb Gyro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Lamb Gyro supports bone health.

Supports bone health in Greek Lamb Gyro plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Lamb Gyro improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Lamb Gyro is essential for the health and growth of hair, skin, and nails.

Protein in Greek Lamb Gyro regulates blood sugar levels.

Regulates blood sugar levels in Greek Lamb Gyro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Greek Lamb Gyro supports fluid balance.

Maintains Fluid Balance in Greek Lamb Gyro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Lamb Gyro supports nerve function.

Supports Nerve Function in Greek Lamb Gyro helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Lamb Gyro helps regulate blood pressure.

Regulates Blood Pressure in Greek Lamb Gyro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Lamb Gyro supports muscle function.

Aids Muscle Function in Greek Lamb Gyro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Lamb Gyro aids nutrient absorption.

Improves Nutrient Absorption in Greek Lamb Gyro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Lamb Gyro helps balance pH levels.

Balances pH Levels in Greek Lamb Gyro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Lamb Gyro supports bone health.

Supports Bone Health in Greek Lamb Gyro helps retain calcium and prevent the loss of bone density over time.

Zinc in Greek Lamb Gyro boosts immune system

Boosts Immune System in Greek Lamb Gyro is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Greek Lamb Gyro promotes wound healing

Promotes Wound Healing in Greek Lamb Gyro plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Greek Lamb Gyro supports growth and development

Supports Growth and Development in Greek Lamb Gyro is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Greek Lamb Gyro improves skin health

Improves Skin Health in Greek Lamb Gyro helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Greek Lamb Gyro enhances brain function

Enhances Brain Function in Greek Lamb Gyro is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Greek Lamb Gyro regulates hormonal balance

Regulates Hormonal Balance in Greek Lamb Gyro helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Greek Lamb Gyro supports healthy vision

Supports Healthy Vision in Greek Lamb Gyro is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Greek Lamb Gyro improves digestive health

Improves Digestive Health in Greek Lamb Gyro supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Greek Lamb Gyro maintains healthy reproductive function

Maintains Healthy Reproductive Function in Greek Lamb Gyro plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Greek Lamb Gyro reduces inflammation

Reduces Inflammation in Greek Lamb Gyro has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Greek Lamb Gyro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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