Premium Tuna
Dolores
96.43
% from protein3.57
% from carbs3.57
% from fatNutrition Facts
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Premium Tuna Nutrients FAQs
Nutrients
- Vitamin D:Premium Tuna has 80 IU of Vitamin D.
- Premium Tuna has 10mg of Calcium.
- Premium Tuna has 60mg of Sodium, Na.
- Premium Tuna has 527mg of Potassium, K.
What is the calorie content of Premium Tuna?
A typical serving 100 g (100 grams) of Premium Tuna contains approximately 112 calories.
You can check the exact calorie content by logging Premium Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Tuna have?
The amount of fat in Premium Tuna depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Premium Tuna contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Tuna have?
The protein content in Premium Tuna depends on the ingredients exists in it. On average, 100 g (100 grams) of Premium Tuna contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Tuna, Download Nutribit app for healthier you!
How much sugar does a Premium Tuna have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Tuna.
How Much carbohydrates (carbs) is in Premium Tuna?
The amount of carbohydrates (carbs) in Premium Tuna depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Tuna.
How Much Fiber is in Premium Tuna?
Premium Tuna contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Tuna for healthier you!
What vitamins and minerals are in a Premium Tuna?
Vitamins in Premium Tuna:
Premium Tuna contains following minerals:
General
Does Premium Tuna contain caffeine?
Premium Tuna does not contain any caffeine.
Does Premium Tuna contain alcohol?
Premium Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Tuna for free?
Yes absolutely, Since Premium Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Tuna with water tracking feature?
Premium Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Premium Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Tuna
Protein in Premium Tuna supports building and repairing tissues.
Builds and repairs tissues in Premium Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Tuna supports immune function.
Supports immune function in Premium Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Tuna provides energy.
Provides energy in Premium Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Tuna supports muscle growth and strength.
Supports muscle growth and strength in Premium Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Tuna helps in weight management.
Helps in weight management in Premium Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Tuna supports bone health.
Supports bone health in Premium Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Premium Tuna regulates blood sugar levels.
Regulates blood sugar levels in Premium Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 112 calories?
The amount of exercise required to burn off 100 g Premium Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.