Tuna with Corn
Dolores
33.53
% from protein28.74
% from carbs28.74
% from fatNutrition Facts
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Food Evolution
Tuna with Corn Nutrients FAQs
Nutrients
- Vitamin D:Tuna with Corn has 96 IU of Vitamin D.
- Tuna with Corn has 26mg of Calcium.
- Tuna with Corn has 950mg of Sodium, Na.
- Tuna with Corn has 376mg of Potassium, K.
- Tuna with Corn has 1.44mg of Iron.
What is the calorie content of Tuna with Corn?
A typical serving 1 can (135 grams) of Tuna with Corn contains approximately 170 calories.
You can check the exact calorie content by logging Tuna with Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna with Corn have?
The amount of fat in Tuna with Corn depends on the ingredients and preparation method. On average, one serving 1 can (135 grams) of Tuna with Corn contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna with Corn have?
The protein content in Tuna with Corn depends on the ingredients exists in it. On average, 1 can (135 grams) of Tuna with Corn contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna with Corn, Download Nutribit app for healthier you!
How much sugar does a Tuna with Corn have?
On average, 1 can (135 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna with Corn.
How Much carbohydrates (carbs) is in Tuna with Corn?
The amount of carbohydrates (carbs) in Tuna with Corn depends on its serving size and preparation. On average, 1 can (135 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna with Corn.
How Much Fiber is in Tuna with Corn?
Tuna with Corn contains approximately 0 grams of fiber in 1 can (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna with Corn for healthier you!
What vitamins and minerals are in a Tuna with Corn?
Vitamins in Tuna with Corn:
Tuna with Corn contains following minerals:
General
Does Tuna with Corn contain caffeine?
Tuna with Corn does not contain any caffeine.
Does Tuna with Corn contain alcohol?
Tuna with Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna with Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna with Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna with Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna with Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna with Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna with Corn for free?
Yes! Since Tuna with Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna with Corn with water tracking feature?
Nutribit automatically calculates the water content of Tuna with Corn and adds it to your daily hydration log. Simply log Tuna with Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna with Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna with Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna with Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna with Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna with Corn
Protein in Tuna with Corn supports building and repairing tissues.
Builds and repairs tissues in Tuna with Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna with Corn supports immune function.
Supports immune function in Tuna with Corn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna with Corn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna with Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna with Corn provides energy.
Provides energy in Tuna with Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna with Corn supports muscle growth and strength.
Supports muscle growth and strength in Tuna with Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna with Corn helps in weight management.
Helps in weight management in Tuna with Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna with Corn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna with Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna with Corn supports bone health.
Supports bone health in Tuna with Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna with Corn improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna with Corn is essential for the health and growth of hair, skin, and nails.
Protein in Tuna with Corn regulates blood sugar levels.
Regulates blood sugar levels in Tuna with Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna with Corn supports fluid balance.
Maintains Fluid Balance in Tuna with Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna with Corn supports nerve function.
Supports Nerve Function in Tuna with Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna with Corn helps regulate blood pressure.
Regulates Blood Pressure in Tuna with Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna with Corn supports muscle function.
Aids Muscle Function in Tuna with Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna with Corn aids nutrient absorption.
Improves Nutrient Absorption in Tuna with Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna with Corn helps balance pH levels.
Balances pH Levels in Tuna with Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna with Corn supports bone health.
Supports Bone Health in Tuna with Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 can Tuna with Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.