Tuna with Corn

Dolores

Total Energy

170

kcal

28.74

% from carbs

33.53

% from protein

37.72

% from fats

In 135 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

950mg

41.3%

Potassium, K

376mg

8%

Total Carbohydrates

12g

4.4%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

96IU

Vitamin D (D2 + D3)

2.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tuna with Corn

A typical serving 1 can of Tuna with Corn (135 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna with Corn depends on the ingredients and preparation method. On average, one serving 1 can (135 grams) of Tuna with Corn contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna with Corn depends on the ingredients exists in it. On average, 1 can of Tuna with Corn (about 135 grams) contains approximately 14 grams of protein.

On average, 1 can (about 135 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 135 grams) contains about 12 grams of carbohydrates.

Tuna with Corn contains approximately 0 grams of fiber in 1 can (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tuna with Corn & Tajin Seasoning

Dolores

170 kcal

Tuna Salad with Vegetables & Mayonnaise

Dolores

180 kcal

Premium Tuna

Dolores

112 kcal

Chunk Light Yellowfin Tuna Salad

Dolores

160 kcal

Chunk Light Yellowfin Tuna in Water

Dolores

50 kcal

Chunk Light Yellowfin Tuna, in Chipotle Sauce

Dolores

70 kcal

Yellowfin Tuna, Chunk Light, in Vegetable Oil

Dolores

70 kcal

Chicken Chili Brick

Dolores

90 kcal

Ensalada de Atun Aleta Amarilla

Dolores

160 kcal

Flaked Tuna, with Sweet Corn

Brunswick

80 kcal

Tuna, Mayonnaise & Corn

Woolworths

103 kcal

Tuna & Sweet Corn

Del Monte Quality

180 kcal

Corn & Tuna Salad

Rio Mare

290 kcal

Insalatissime Corn & Tuna Salad

Rio Mare

290 kcal

Tuna, Sweet Corn & Mayonnaise

John West

113 kcal

Tuna & Sweet Corn Deli Filler

Dunnes Stores

150 kcal

Corn and Light Tuna Salad

Rio Mare

290 kcal

Salad, Wild Tuna, Bean & Corn

Wild Planet

250 kcal

Tuna with Sweetcorn

Tesco

76 kcal

Tuna with Calamansi

Century

80 kcal

Tuna & Crackers Snack Pack, Mayonnaise & Corn

Woolworths

192 kcal

Tuna with Risoni Pasta, Brown Rice, Corn, Cherry Tomato & Lemon

John West

246 kcal

Tuna Salad with Dill

Food Evolution

90 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 can Tuna with Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.