Ensalada de Atun Aleta Amarilla
Dolores
43.9
% from protein12.2
% from carbs12.2
% from fatNutrition Facts
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Ensalada de Atun Aleta Amarilla Nutrients FAQs
Nutrients
- Ensalada de Atun Aleta Amarilla has 340mg of Sodium, Na.
- Ensalada de Atun Aleta Amarilla has 0.72mg of Iron.
What is the calorie content of Ensalada de Atun Aleta Amarilla?
A typical serving 0.5 cup (112 grams) of Ensalada de Atun Aleta Amarilla contains approximately 160 calories.
You can check the exact calorie content by logging Ensalada de Atun Aleta Amarilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensalada de Atun Aleta Amarilla have?
The amount of fat in Ensalada de Atun Aleta Amarilla depends on the ingredients and preparation method. On average, one serving 0.5 cup (112 grams) of Ensalada de Atun Aleta Amarilla contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensalada de Atun Aleta Amarilla have?
The protein content in Ensalada de Atun Aleta Amarilla depends on the ingredients exists in it. On average, 0.5 cup (112 grams) of Ensalada de Atun Aleta Amarilla contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Ensalada de Atun Aleta Amarilla, Download Nutribit app for healthier you!
How much sugar does a Ensalada de Atun Aleta Amarilla have?
On average, 0.5 cup (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada de Atun Aleta Amarilla.
How Much carbohydrates (carbs) is in Ensalada de Atun Aleta Amarilla?
The amount of carbohydrates (carbs) in Ensalada de Atun Aleta Amarilla depends on its serving size and preparation. On average, 0.5 cup (112 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensalada de Atun Aleta Amarilla.
How Much Fiber is in Ensalada de Atun Aleta Amarilla?
Ensalada de Atun Aleta Amarilla contains approximately 0 grams of fiber in 0.5 cup (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada de Atun Aleta Amarilla for healthier you!
What vitamins and minerals are in a Ensalada de Atun Aleta Amarilla?
Ensalada de Atun Aleta Amarilla contains following minerals:
General
Does Ensalada de Atun Aleta Amarilla contain caffeine?
Ensalada de Atun Aleta Amarilla does not contain any caffeine.
Does Ensalada de Atun Aleta Amarilla contain alcohol?
Ensalada de Atun Aleta Amarilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensalada de Atun Aleta Amarilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de Atun Aleta Amarilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensalada de Atun Aleta Amarilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensalada de Atun Aleta Amarilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de Atun Aleta Amarilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensalada de Atun Aleta Amarilla for free?
Yes absolutely, Since Ensalada de Atun Aleta Amarilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensalada de Atun Aleta Amarilla with water tracking feature?
Ensalada de Atun Aleta Amarilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ensalada de Atun Aleta Amarilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de Atun Aleta Amarilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensalada de Atun Aleta Amarilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensalada de Atun Aleta Amarilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensalada de Atun Aleta Amarilla
Protein in Ensalada de Atun Aleta Amarilla supports building and repairing tissues.
Builds and repairs tissues in Ensalada de Atun Aleta Amarilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ensalada de Atun Aleta Amarilla supports immune function.
Supports immune function in Ensalada de Atun Aleta Amarilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ensalada de Atun Aleta Amarilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ensalada de Atun Aleta Amarilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ensalada de Atun Aleta Amarilla provides energy.
Provides energy in Ensalada de Atun Aleta Amarilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ensalada de Atun Aleta Amarilla supports muscle growth and strength.
Supports muscle growth and strength in Ensalada de Atun Aleta Amarilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ensalada de Atun Aleta Amarilla helps in weight management.
Helps in weight management in Ensalada de Atun Aleta Amarilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ensalada de Atun Aleta Amarilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ensalada de Atun Aleta Amarilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ensalada de Atun Aleta Amarilla supports bone health.
Supports bone health in Ensalada de Atun Aleta Amarilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ensalada de Atun Aleta Amarilla improves skin, hair, and nails.
Improves skin, hair, and nails in Ensalada de Atun Aleta Amarilla is essential for the health and growth of hair, skin, and nails.
Protein in Ensalada de Atun Aleta Amarilla regulates blood sugar levels.
Regulates blood sugar levels in Ensalada de Atun Aleta Amarilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Ensalada de Atun Aleta Amarilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.