Wheat Grinder Rolls
Big Y
17.56
% from protein73.45
% from carbs73.45
% from fatNutrition Facts
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Wheat Grinder Rolls Nutrients FAQs
Nutrients
- Wheat Grinder Rolls has 130mg of Calcium.
- Wheat Grinder Rolls has 500mg of Sodium, Na.
- Wheat Grinder Rolls has 2.7mg of Iron.
What is the calorie content of Wheat Grinder Rolls?
A typical serving 1 roll (85 grams) of Wheat Grinder Rolls contains approximately 240 calories.
You can check the exact calorie content by logging Wheat Grinder Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Grinder Rolls have?
The amount of fat in Wheat Grinder Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Wheat Grinder Rolls contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Grinder Rolls have?
The protein content in Wheat Grinder Rolls depends on the ingredients exists in it. On average, 1 roll (85 grams) of Wheat Grinder Rolls contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Grinder Rolls, Download Nutribit app for healthier you!
How much sugar does a Wheat Grinder Rolls have?
On average, 1 roll (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Grinder Rolls.
How Much carbohydrates (carbs) is in Wheat Grinder Rolls?
The amount of carbohydrates (carbs) in Wheat Grinder Rolls depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Grinder Rolls.
How Much Fiber is in Wheat Grinder Rolls?
Wheat Grinder Rolls contains approximately 5 grams of fiber in 1 roll (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Grinder Rolls for healthier you!
What vitamins and minerals are in a Wheat Grinder Rolls?
Wheat Grinder Rolls contains following minerals:
General
Does Wheat Grinder Rolls contain caffeine?
Wheat Grinder Rolls does not contain any caffeine.
Does Wheat Grinder Rolls contain alcohol?
Wheat Grinder Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Grinder Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Grinder Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Grinder Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Grinder Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Grinder Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Grinder Rolls for free?
Yes! Since Wheat Grinder Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Grinder Rolls with water tracking feature?
Nutribit automatically calculates the water content of Wheat Grinder Rolls and adds it to your daily hydration log. Simply log Wheat Grinder Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Grinder Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Grinder Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Grinder Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Grinder Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Grinder Rolls
Total Carbohydrates in Wheat Grinder Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wheat Grinder Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wheat Grinder Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wheat Grinder Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wheat Grinder Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wheat Grinder Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wheat Grinder Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wheat Grinder Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wheat Grinder Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Wheat Grinder Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wheat Grinder Rolls enhances brain function and helps improve memory and focus.
Glucose from Wheat Grinder Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wheat Grinder Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wheat Grinder Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wheat Grinder Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Wheat Grinder Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wheat Grinder Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wheat Grinder Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wheat Grinder Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wheat Grinder Rolls, help regulate blood pressure and reduce hypertension risk.
Protein in Wheat Grinder Rolls supports building and repairing tissues.
Builds and repairs tissues in Wheat Grinder Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wheat Grinder Rolls supports immune function.
Supports immune function in Wheat Grinder Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wheat Grinder Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wheat Grinder Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wheat Grinder Rolls provides energy.
Provides energy in Wheat Grinder Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wheat Grinder Rolls supports muscle growth and strength.
Supports muscle growth and strength in Wheat Grinder Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wheat Grinder Rolls helps in weight management.
Helps in weight management in Wheat Grinder Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wheat Grinder Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wheat Grinder Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wheat Grinder Rolls supports bone health.
Supports bone health in Wheat Grinder Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wheat Grinder Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Wheat Grinder Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Wheat Grinder Rolls regulates blood sugar levels.
Regulates blood sugar levels in Wheat Grinder Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wheat Grinder Rolls supports digestion.
Fiber in Wheat Grinder Rolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wheat Grinder Rolls supports heart health.
Soluble fiber in Wheat Grinder Rolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wheat Grinder Rolls aids in weight management.
Fiber-rich foods in Wheat Grinder Rolls increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wheat Grinder Rolls regulates blood sugar.
Fiber in Wheat Grinder Rolls helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wheat Grinder Rolls promotes gut health.
Fiber in Wheat Grinder Rolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wheat Grinder Rolls lowers the risk of colon cancer.
A high-fiber diet from Wheat Grinder Rolls is linked to a reduced risk of colon cancer.
Fiber in Wheat Grinder Rolls improves skin health.
Fiber in Wheat Grinder Rolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wheat Grinder Rolls helps lower blood pressure.
Adequate fiber in Wheat Grinder Rolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wheat Grinder Rolls boosts immune function.
Fiber in Wheat Grinder Rolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wheat Grinder Rolls reduces the risk of type 2 diabetes.
Fiber in Wheat Grinder Rolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Wheat Grinder Rolls supports fluid balance.
Maintains Fluid Balance in Wheat Grinder Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wheat Grinder Rolls supports nerve function.
Supports Nerve Function in Wheat Grinder Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wheat Grinder Rolls helps regulate blood pressure.
Regulates Blood Pressure in Wheat Grinder Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wheat Grinder Rolls supports muscle function.
Aids Muscle Function in Wheat Grinder Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wheat Grinder Rolls aids nutrient absorption.
Improves Nutrient Absorption in Wheat Grinder Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wheat Grinder Rolls helps balance pH levels.
Balances pH Levels in Wheat Grinder Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wheat Grinder Rolls supports bone health.
Supports Bone Health in Wheat Grinder Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 roll Wheat Grinder Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.