Wheat Grinder Rolls
Big Y
Total Energy
240
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
2.5g
3.8%
Saturated
1g
5%
Polyunsaturated
1.5g
Sodium, Na
500mg
21.7%
Total Carbohydrates
46g
16.7%
Fiber
5g
17.9%
Sugars
4g
8%
Protein
11g
22%
Calcium, Ca
130mg
Iron, Fe
2.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Wheat Grinder Rolls
How Many Calories Are in Wheat Grinder Rolls?
How Many Calories Are in Wheat Grinder Rolls?
How Much Fat Is in Wheat Grinder Rolls?
How Much Fat Is in Wheat Grinder Rolls?
How Much Protein is in Wheat Grinder Rolls?
How Much Protein is in Wheat Grinder Rolls?
How Much Sugar is in Wheat Grinder Rolls?
How Much Sugar is in Wheat Grinder Rolls?
How Much carbohydrates (carbs) is in Wheat Grinder Rolls?
How Much carbohydrates (carbs) is in Wheat Grinder Rolls?
How Much Fiber is in Wheat Grinder Rolls?
How Much Fiber is in Wheat Grinder Rolls?
Other items you may find helpful
How to burn 240 calories?
The amount of exercise required to burn off 1 roll Wheat Grinder Rolls
Set Your Weight
7,583 steps
Average 2.3 ft stride
65 mins walk
5 km/hr or 3 mph
23 mins run
9 km/hr or 6 mph
57 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.