Blueberry Cottage Doubles

Breakstone's

Total Energy

110

kcal

41.31

% from carbs

37.56

% from protein

21.13

% from fats

In 133 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

350mg

15.2%

Potassium, K

94mg

2%

Total Carbohydrates

11g

4%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

78mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Cottage Doubles

A typical serving 1 container of Blueberry Cottage Doubles (133 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Cottage Doubles depends on the ingredients and preparation method. On average, one serving 1 container (133 grams) of Blueberry Cottage Doubles contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Cottage Doubles depends on the ingredients exists in it. On average, 1 container of Blueberry Cottage Doubles (about 133 grams) contains approximately 10 grams of protein.

On average, 1 container (about 133 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 133 grams) contains about 11 grams of carbohydrates.

Blueberry Cottage Doubles contains approximately 0 grams of fiber in 1 container (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 container Blueberry Cottage Doubles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.