Cottage Doubles, Small Curd, Black Cherry
Breakstone's
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 133 g
% daily value
Total Fat
2.5g
3.8%
Saturated
1.5g
7.5%
Cholesterol
15mg
5%
Sodium, Na
390mg
17%
Potassium, K
188mg
4%
Total Carbohydrates
11g
4%
Sugars
9g
18%
Protein
12g
24%
Calcium, Ca
130mg
Sugars, added
3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 container Cottage Doubles, Small Curd, Black Cherry
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.