Small Curd Cottage Doubles, Strawberry

Breakstone's

40.51

% from protein

40.51

% from carbs

40.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 133 g(133g)
Amount per serving
Calories
120
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Cholesterol 15 mg
5%
Sodium, Na 390 mg
17%
Potassium, K 188 mg
4%
Total Carbohydrates 12 g
4.4%
Sugars 10 g
20%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 130 mg
Iron 0 mg
Sugars, added 4 g

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Small Curd Cottage Doubles, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Small Curd Cottage Doubles, Strawberry?

A typical serving 1 container (133 grams) of Small Curd Cottage Doubles, Strawberry contains approximately 120 calories.

You can check the exact calorie content by logging Small Curd Cottage Doubles, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Curd Cottage Doubles, Strawberry have?

The amount of fat in Small Curd Cottage Doubles, Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (133 grams) of Small Curd Cottage Doubles, Strawberry contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Small Curd Cottage Doubles, Strawberry have?

The protein content in Small Curd Cottage Doubles, Strawberry depends on the ingredients exists in it. On average, 1 container (133 grams) of Small Curd Cottage Doubles, Strawberry contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Small Curd Cottage Doubles, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Small Curd Cottage Doubles, Strawberry have?

On average, 1 container (133 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Curd Cottage Doubles, Strawberry.

How Much carbohydrates (carbs) is in Small Curd Cottage Doubles, Strawberry?

The amount of carbohydrates (carbs) in Small Curd Cottage Doubles, Strawberry depends on its serving size and preparation. On average, 1 container (133 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Small Curd Cottage Doubles, Strawberry.

How Much Fiber is in Small Curd Cottage Doubles, Strawberry?

Small Curd Cottage Doubles, Strawberry contains approximately 0 grams of fiber in 1 container (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Small Curd Cottage Doubles, Strawberry for healthier you!

What vitamins and minerals are in a Small Curd Cottage Doubles, Strawberry?

Small Curd Cottage Doubles, Strawberry contains following minerals:

  • Small Curd Cottage Doubles, Strawberry has 130mg of Calcium.
  • Small Curd Cottage Doubles, Strawberry has 390mg of Sodium, Na.
  • Small Curd Cottage Doubles, Strawberry has 188mg of Potassium, K.

General

Does Small Curd Cottage Doubles, Strawberry contain caffeine?

Small Curd Cottage Doubles, Strawberry does not contain any caffeine.

Does Small Curd Cottage Doubles, Strawberry contain alcohol?

Small Curd Cottage Doubles, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Small Curd Cottage Doubles, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Curd Cottage Doubles, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Curd Cottage Doubles, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Curd Cottage Doubles, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Curd Cottage Doubles, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Curd Cottage Doubles, Strawberry for free?

Yes! Since Small Curd Cottage Doubles, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Curd Cottage Doubles, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Small Curd Cottage Doubles, Strawberry and adds it to your daily hydration log. Simply log Small Curd Cottage Doubles, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Small Curd Cottage Doubles, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Curd Cottage Doubles, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Curd Cottage Doubles, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Curd Cottage Doubles, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Small Curd Cottage Doubles, Strawberry

Protein in Small Curd Cottage Doubles, Strawberry supports building and repairing tissues.

Builds and repairs tissues in Small Curd Cottage Doubles, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Small Curd Cottage Doubles, Strawberry supports immune function.

Supports immune function in Small Curd Cottage Doubles, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Small Curd Cottage Doubles, Strawberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Small Curd Cottage Doubles, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Small Curd Cottage Doubles, Strawberry provides energy.

Provides energy in Small Curd Cottage Doubles, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Small Curd Cottage Doubles, Strawberry supports muscle growth and strength.

Supports muscle growth and strength in Small Curd Cottage Doubles, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Small Curd Cottage Doubles, Strawberry helps in weight management.

Helps in weight management in Small Curd Cottage Doubles, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Small Curd Cottage Doubles, Strawberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Small Curd Cottage Doubles, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Small Curd Cottage Doubles, Strawberry supports bone health.

Supports bone health in Small Curd Cottage Doubles, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Small Curd Cottage Doubles, Strawberry improves skin, hair, and nails.

Improves skin, hair, and nails in Small Curd Cottage Doubles, Strawberry is essential for the health and growth of hair, skin, and nails.

Protein in Small Curd Cottage Doubles, Strawberry regulates blood sugar levels.

Regulates blood sugar levels in Small Curd Cottage Doubles, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Small Curd Cottage Doubles, Strawberry supports fluid balance.

Maintains Fluid Balance in Small Curd Cottage Doubles, Strawberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Small Curd Cottage Doubles, Strawberry supports nerve function.

Supports Nerve Function in Small Curd Cottage Doubles, Strawberry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Small Curd Cottage Doubles, Strawberry helps regulate blood pressure.

Regulates Blood Pressure in Small Curd Cottage Doubles, Strawberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Small Curd Cottage Doubles, Strawberry supports muscle function.

Aids Muscle Function in Small Curd Cottage Doubles, Strawberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Small Curd Cottage Doubles, Strawberry aids nutrient absorption.

Improves Nutrient Absorption in Small Curd Cottage Doubles, Strawberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Small Curd Cottage Doubles, Strawberry helps balance pH levels.

Balances pH Levels in Small Curd Cottage Doubles, Strawberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Small Curd Cottage Doubles, Strawberry supports bone health.

Supports Bone Health in Small Curd Cottage Doubles, Strawberry helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 container Small Curd Cottage Doubles, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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