Blueberry Cottage Cheese
Breakstone's
36.55
% from protein40.61
% from carbs40.61
% from fatNutrition Facts
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Blueberry Cottage Cheese Nutrients FAQs
Nutrients
- Blueberry Cottage Cheese has 78mg of Calcium.
- Blueberry Cottage Cheese has 300mg of Sodium, Na.
- Blueberry Cottage Cheese has 94mg of Potassium, K.
What is the calorie content of Blueberry Cottage Cheese?
A typical serving 1 container (133 grams) of Blueberry Cottage Cheese contains approximately 100 calories.
You can check the exact calorie content by logging Blueberry Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Cottage Cheese have?
The amount of fat in Blueberry Cottage Cheese depends on the ingredients and preparation method. On average, one serving 1 container (133 grams) of Blueberry Cottage Cheese contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Cottage Cheese have?
The protein content in Blueberry Cottage Cheese depends on the ingredients exists in it. On average, 1 container (133 grams) of Blueberry Cottage Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Cottage Cheese, Download Nutribit app for healthier you!
How much sugar does a Blueberry Cottage Cheese have?
On average, 1 container (133 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Cottage Cheese.
How Much carbohydrates (carbs) is in Blueberry Cottage Cheese?
The amount of carbohydrates (carbs) in Blueberry Cottage Cheese depends on its serving size and preparation. On average, 1 container (133 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Cottage Cheese.
How Much Fiber is in Blueberry Cottage Cheese?
Blueberry Cottage Cheese contains approximately 0 grams of fiber in 1 container (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Cottage Cheese for healthier you!
What vitamins and minerals are in a Blueberry Cottage Cheese?
Blueberry Cottage Cheese contains following minerals:
General
Does Blueberry Cottage Cheese contain caffeine?
Blueberry Cottage Cheese does not contain any caffeine.
Does Blueberry Cottage Cheese contain alcohol?
Blueberry Cottage Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Cottage Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Cottage Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Cottage Cheese for free?
Yes! Since Blueberry Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Cottage Cheese with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Cottage Cheese and adds it to your daily hydration log. Simply log Blueberry Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Cottage Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Cottage Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Cottage Cheese
Protein in Blueberry Cottage Cheese supports building and repairing tissues.
Builds and repairs tissues in Blueberry Cottage Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Cottage Cheese supports immune function.
Supports immune function in Blueberry Cottage Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Cottage Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Cottage Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Cottage Cheese provides energy.
Provides energy in Blueberry Cottage Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Cottage Cheese supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Cottage Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Cottage Cheese helps in weight management.
Helps in weight management in Blueberry Cottage Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Cottage Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Cottage Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Cottage Cheese supports bone health.
Supports bone health in Blueberry Cottage Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Cottage Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Cottage Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Cottage Cheese regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Cottage Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 container Blueberry Cottage Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.