Cottage Doubles, Pineapple

Breakstone's

Total Energy

120

kcal

43.88

% from carbs

37.13

% from protein

18.99

% from fats

In 133 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

370mg

16.1%

Potassium, K

188mg

4%

Total Carbohydrates

13g

4.7%

Sugars

11g

22%

Protein

11g

22%

Calcium, Ca

130mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cottage Doubles, Pineapple

A typical serving 1 container of Cottage Doubles, Pineapple (133 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cottage Doubles, Pineapple depends on the ingredients and preparation method. On average, one serving 1 container (133 grams) of Cottage Doubles, Pineapple contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cottage Doubles, Pineapple depends on the ingredients exists in it. On average, 1 container of Cottage Doubles, Pineapple (about 133 grams) contains approximately 11 grams of protein.

On average, 1 container (about 133 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 133 grams) contains about 13 grams of carbohydrates.

Cottage Doubles, Pineapple contains approximately 0 grams of fiber in 1 container (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 container Cottage Doubles, Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.