Cottage Doubles Peach Yogurt
Breakstone's
32.73
% from protein50.91
% from carbs50.91
% from fatNutrition Facts
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Cottage Doubles Peach Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Cottage Doubles Peach Yogurt has 300 IU of Vitamin A.
- Vitamin C:Cottage Doubles Peach Yogurt has 1.2 mg of Vitamin C.
- Vitamin D:Cottage Doubles Peach Yogurt has 120 IU of Vitamin D.
- Cottage Doubles Peach Yogurt has 195mg of Calcium.
- Cottage Doubles Peach Yogurt has 340mg of Sodium, Na.
What is the calorie content of Cottage Doubles Peach Yogurt?
A typical serving 1 container (133 grams) of Cottage Doubles Peach Yogurt contains approximately 110 calories.
You can check the exact calorie content by logging Cottage Doubles Peach Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cottage Doubles Peach Yogurt have?
The amount of fat in Cottage Doubles Peach Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (133 grams) of Cottage Doubles Peach Yogurt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cottage Doubles Peach Yogurt have?
The protein content in Cottage Doubles Peach Yogurt depends on the ingredients exists in it. On average, 1 container (133 grams) of Cottage Doubles Peach Yogurt contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cottage Doubles Peach Yogurt, Download Nutribit app for healthier you!
How much sugar does a Cottage Doubles Peach Yogurt have?
On average, 1 container (133 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Doubles Peach Yogurt.
How Much carbohydrates (carbs) is in Cottage Doubles Peach Yogurt?
The amount of carbohydrates (carbs) in Cottage Doubles Peach Yogurt depends on its serving size and preparation. On average, 1 container (133 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cottage Doubles Peach Yogurt.
How Much Fiber is in Cottage Doubles Peach Yogurt?
Cottage Doubles Peach Yogurt contains approximately 0 grams of fiber in 1 container (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Doubles Peach Yogurt for healthier you!
What vitamins and minerals are in a Cottage Doubles Peach Yogurt?
Vitamins in Cottage Doubles Peach Yogurt:
Cottage Doubles Peach Yogurt contains following minerals:
General
Does Cottage Doubles Peach Yogurt contain caffeine?
Cottage Doubles Peach Yogurt does not contain any caffeine.
Does Cottage Doubles Peach Yogurt contain alcohol?
Cottage Doubles Peach Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cottage Doubles Peach Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Doubles Peach Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cottage Doubles Peach Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cottage Doubles Peach Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Doubles Peach Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cottage Doubles Peach Yogurt for free?
Yes! Since Cottage Doubles Peach Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cottage Doubles Peach Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Cottage Doubles Peach Yogurt and adds it to your daily hydration log. Simply log Cottage Doubles Peach Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cottage Doubles Peach Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cottage Doubles Peach Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cottage Doubles Peach Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cottage Doubles Peach Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cottage Doubles Peach Yogurt
Protein and Vitamin D in Cottage Doubles Peach Yogurt supports bone health.
Protein in Cottage Doubles Peach Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cottage Doubles Peach Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cottage Doubles Peach Yogurt supports building and repairing tissues.
Builds and repairs tissues in Cottage Doubles Peach Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cottage Doubles Peach Yogurt supports immune function.
Supports immune function in Cottage Doubles Peach Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cottage Doubles Peach Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cottage Doubles Peach Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cottage Doubles Peach Yogurt provides energy.
Provides energy in Cottage Doubles Peach Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cottage Doubles Peach Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Cottage Doubles Peach Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cottage Doubles Peach Yogurt helps in weight management.
Helps in weight management in Cottage Doubles Peach Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cottage Doubles Peach Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cottage Doubles Peach Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cottage Doubles Peach Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Cottage Doubles Peach Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Cottage Doubles Peach Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Cottage Doubles Peach Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Cottage Doubles Peach Yogurt boosts the immune system
Vitamin D in Cottage Doubles Peach Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cottage Doubles Peach Yogurt improves muscle function
Vitamin D in Cottage Doubles Peach Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cottage Doubles Peach Yogurt promotes cardiovascular health
Vitamin D in Cottage Doubles Peach Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Cottage Doubles Peach Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Cottage Doubles Peach Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cottage Doubles Peach Yogurt supports mental health
Vitamin D in Cottage Doubles Peach Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cottage Doubles Peach Yogurt aids in weight management
Studies suggest Vitamin D in Cottage Doubles Peach Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Cottage Doubles Peach Yogurt improves insulin sensitivity
Vitamin D in Cottage Doubles Peach Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cottage Doubles Peach Yogurt supports prenatal health
Vitamin D in Cottage Doubles Peach Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cottage Doubles Peach Yogurt supports bone health.
Calcium in Cottage Doubles Peach Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cottage Doubles Peach Yogurt supports muscle function.
Calcium in Cottage Doubles Peach Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cottage Doubles Peach Yogurt supports heart health.
Calcium in Cottage Doubles Peach Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cottage Doubles Peach Yogurt supports nerve transmission.
Calcium in Cottage Doubles Peach Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cottage Doubles Peach Yogurt supports blood clotting.
Calcium in Cottage Doubles Peach Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cottage Doubles Peach Yogurt supports hormonal secretion.
Calcium in Cottage Doubles Peach Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cottage Doubles Peach Yogurt supports weight management.
Calcium in Cottage Doubles Peach Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cottage Doubles Peach Yogurt supports dental health.
Calcium in Cottage Doubles Peach Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cottage Doubles Peach Yogurt supports blood pressure regulation.
Calcium in Cottage Doubles Peach Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 container Cottage Doubles Peach Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.