Cottage Doubles, Raspberry

Breakstone's

33.96

% from protein

49.06

% from carbs

49.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 133 g(133g)
Amount per serving
Calories
110
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 340 mg
14.8%

Total Carbohydrates 13 g
4.7%

Sugars 10 g
20%

Protein 9 g
18%

Vitamin A 300 IU

Vitamin C 2.4 mg

Calcium 195 mg

Iron 0.4 mg

Cottage Doubles, Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Cottage Doubles, Raspberry?

A typical serving 1 container (133 grams) of Cottage Doubles, Raspberry contains approximately 110 calories.

You can check the exact calorie content by logging Cottage Doubles, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cottage Doubles, Raspberry have?

The amount of fat in Cottage Doubles, Raspberry depends on the ingredients and preparation method. On average, one serving 1 container (133 grams) of Cottage Doubles, Raspberry contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cottage Doubles, Raspberry have?

The protein content in Cottage Doubles, Raspberry depends on the ingredients exists in it. On average, 1 container (133 grams) of Cottage Doubles, Raspberry contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cottage Doubles, Raspberry, Download Nutribit app for healthier you!

How much sugar does a Cottage Doubles, Raspberry have?

On average, 1 container (133 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Doubles, Raspberry.

How Much carbohydrates (carbs) is in Cottage Doubles, Raspberry?

The amount of carbohydrates (carbs) in Cottage Doubles, Raspberry depends on its serving size and preparation. On average, 1 container (133 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cottage Doubles, Raspberry.

How Much Fiber is in Cottage Doubles, Raspberry?

Cottage Doubles, Raspberry contains approximately 0 grams of fiber in 1 container (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Doubles, Raspberry for healthier you!

What vitamins and minerals are in a Cottage Doubles, Raspberry?

Vitamins in Cottage Doubles, Raspberry:

  • Vitamin A:Cottage Doubles, Raspberry has 300 IU of Vitamin A.
  • Vitamin C:Cottage Doubles, Raspberry has 2.4 mg of Vitamin C.

Cottage Doubles, Raspberry contains following minerals:

  • Cottage Doubles, Raspberry has 195mg of Calcium.
  • Cottage Doubles, Raspberry has 340mg of Sodium, Na.
  • Cottage Doubles, Raspberry has 0.36mg of Iron.

General

Does Cottage Doubles, Raspberry contain caffeine?

Cottage Doubles, Raspberry does not contain any caffeine.

Does Cottage Doubles, Raspberry contain alcohol?

Cottage Doubles, Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cottage Doubles, Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Doubles, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cottage Doubles, Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cottage Doubles, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Doubles, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cottage Doubles, Raspberry for free?

Yes! Since Cottage Doubles, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cottage Doubles, Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Cottage Doubles, Raspberry and adds it to your daily hydration log. Simply log Cottage Doubles, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cottage Doubles, Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cottage Doubles, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cottage Doubles, Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cottage Doubles, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cottage Doubles, Raspberry

Protein in Cottage Doubles, Raspberry supports building and repairing tissues.

Builds and repairs tissues in Cottage Doubles, Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cottage Doubles, Raspberry supports immune function.

Supports immune function in Cottage Doubles, Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cottage Doubles, Raspberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cottage Doubles, Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cottage Doubles, Raspberry provides energy.

Provides energy in Cottage Doubles, Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cottage Doubles, Raspberry supports muscle growth and strength.

Supports muscle growth and strength in Cottage Doubles, Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cottage Doubles, Raspberry helps in weight management.

Helps in weight management in Cottage Doubles, Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cottage Doubles, Raspberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cottage Doubles, Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cottage Doubles, Raspberry supports bone health.

Supports bone health in Cottage Doubles, Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cottage Doubles, Raspberry improves skin, hair, and nails.

Improves skin, hair, and nails in Cottage Doubles, Raspberry is essential for the health and growth of hair, skin, and nails.

Protein in Cottage Doubles, Raspberry regulates blood sugar levels.

Regulates blood sugar levels in Cottage Doubles, Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cottage Doubles, Raspberry supports bone health.

Calcium in Cottage Doubles, Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cottage Doubles, Raspberry supports muscle function.

Calcium in Cottage Doubles, Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cottage Doubles, Raspberry supports heart health.

Calcium in Cottage Doubles, Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cottage Doubles, Raspberry supports nerve transmission.

Calcium in Cottage Doubles, Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cottage Doubles, Raspberry supports blood clotting.

Calcium in Cottage Doubles, Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cottage Doubles, Raspberry supports hormonal secretion.

Calcium in Cottage Doubles, Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cottage Doubles, Raspberry supports weight management.

Calcium in Cottage Doubles, Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cottage Doubles, Raspberry supports dental health.

Calcium in Cottage Doubles, Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cottage Doubles, Raspberry supports blood pressure regulation.

Calcium in Cottage Doubles, Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 container Cottage Doubles, Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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