Lowfat Cottage Cheese 2% Milkfat Small Curd
Breakstone's
Total Energy
90
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Total Fat
2.5g
3.8%
Saturated
1.5g
7.5%
Cholesterol
15mg
5%
Sodium, Na
350mg
15.2%
Total Carbohydrates
7g
2.5%
Sugars
5g
10%
Protein
10g
20%
Calcium, Ca
130mg
Vitamin A, IU
200IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Lowfat Cottage Cheese 2% Milkfat Small Curd?
How Much Fat Is in Lowfat Cottage Cheese 2% Milkfat Small Curd?
How Much Fat Is in Lowfat Cottage Cheese 2% Milkfat Small Curd?
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How Much Protein is in Lowfat Cottage Cheese 2% Milkfat Small Curd?
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How Much Sugar is in Lowfat Cottage Cheese 2% Milkfat Small Curd?
How Much carbohydrates (carbs) is in Lowfat Cottage Cheese 2% Milkfat Small Curd?
How Much carbohydrates (carbs) is in Lowfat Cottage Cheese 2% Milkfat Small Curd?
How Much Fiber is in Lowfat Cottage Cheese 2% Milkfat Small Curd?
How Much Fiber is in Lowfat Cottage Cheese 2% Milkfat Small Curd?
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The amount of exercise required to burn off 1 container Lowfat Cottage Cheese 2% Milkfat Small Curd
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.