Ancient Grain Bag
Nature's Place
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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Ancient Grain Bag Nutrients FAQs
Nutrients
- Ancient Grain Bag has 26mg of Calcium.
- Ancient Grain Bag has 400mg of Sodium, Na.
- Ancient Grain Bag has 2.7mg of Iron.
What is the calorie content of Ancient Grain Bag?
A typical serving 1 bagel of Ancient Grain Bag contains approximately 290 calories.
You can check the exact calorie content by logging Ancient Grain Bag in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ancient Grain Bag have?
The amount of fat in Ancient Grain Bag depends on the ingredients and preparation method. On average, one serving 1 bagel of Ancient Grain Bag contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ancient Grain Bag have?
The protein content in Ancient Grain Bag depends on the ingredients exists in it. On average, 1 bagel of Ancient Grain Bag contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ancient Grain Bag, Download Nutribit app for healthier you!
How much sugar does a Ancient Grain Bag have?
On average, 1 bagel contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Bag.
How Much carbohydrates (carbs) is in Ancient Grain Bag?
The amount of carbohydrates (carbs) in Ancient Grain Bag depends on its serving size and preparation. On average, 1 bagel contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ancient Grain Bag.
How Much Fiber is in Ancient Grain Bag?
Ancient Grain Bag contains approximately 6 grams of fiber in 1 bagel.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Bag for healthier you!
What vitamins and minerals are in a Ancient Grain Bag?
Ancient Grain Bag contains following minerals:
General
Does Ancient Grain Bag contain caffeine?
Ancient Grain Bag does not contain any caffeine.
Does Ancient Grain Bag contain alcohol?
Ancient Grain Bag does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ancient Grain Bag?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Bag and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ancient Grain Bag quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ancient Grain Bag in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Bag and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ancient Grain Bag for free?
Yes! Since Ancient Grain Bag contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ancient Grain Bag with water tracking feature?
Nutribit automatically calculates the water content of Ancient Grain Bag and adds it to your daily hydration log. Simply log Ancient Grain Bag in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ancient Grain Bag as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Bag and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ancient Grain Bag nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ancient Grain Bag data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ancient Grain Bag
Total Carbohydrates in Ancient Grain Bag provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ancient Grain Bag are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ancient Grain Bag supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ancient Grain Bag aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ancient Grain Bag helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ancient Grain Bag help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ancient Grain Bag helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ancient Grain Bag can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ancient Grain Bag aids weight management by helping you feel full longer.
Fiber-rich carbs from Ancient Grain Bag help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ancient Grain Bag enhances brain function and helps improve memory and focus.
Glucose from Ancient Grain Bag is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ancient Grain Bag boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ancient Grain Bag provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ancient Grain Bag promotes gut health by feeding beneficial gut bacteria.
Fiber in Ancient Grain Bag serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ancient Grain Bag improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ancient Grain Bag support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ancient Grain Bag helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ancient Grain Bag, help regulate blood pressure and reduce hypertension risk.
Protein in Ancient Grain Bag supports building and repairing tissues.
Builds and repairs tissues in Ancient Grain Bag is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ancient Grain Bag supports immune function.
Supports immune function in Ancient Grain Bag is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ancient Grain Bag helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ancient Grain Bag is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ancient Grain Bag provides energy.
Provides energy in Ancient Grain Bag can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ancient Grain Bag supports muscle growth and strength.
Supports muscle growth and strength in Ancient Grain Bag is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ancient Grain Bag helps in weight management.
Helps in weight management in Ancient Grain Bag promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ancient Grain Bag aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ancient Grain Bag is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ancient Grain Bag supports bone health.
Supports bone health in Ancient Grain Bag plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ancient Grain Bag improves skin, hair, and nails.
Improves skin, hair, and nails in Ancient Grain Bag is essential for the health and growth of hair, skin, and nails.
Protein in Ancient Grain Bag regulates blood sugar levels.
Regulates blood sugar levels in Ancient Grain Bag helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ancient Grain Bag supports digestion.
Fiber in Ancient Grain Bag aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ancient Grain Bag supports heart health.
Soluble fiber in Ancient Grain Bag can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ancient Grain Bag aids in weight management.
Fiber-rich foods in Ancient Grain Bag increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ancient Grain Bag regulates blood sugar.
Fiber in Ancient Grain Bag helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ancient Grain Bag promotes gut health.
Fiber in Ancient Grain Bag acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ancient Grain Bag lowers the risk of colon cancer.
A high-fiber diet from Ancient Grain Bag is linked to a reduced risk of colon cancer.
Fiber in Ancient Grain Bag improves skin health.
Fiber in Ancient Grain Bag helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ancient Grain Bag helps lower blood pressure.
Adequate fiber in Ancient Grain Bag may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ancient Grain Bag boosts immune function.
Fiber in Ancient Grain Bag supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ancient Grain Bag reduces the risk of type 2 diabetes.
Fiber in Ancient Grain Bag can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ancient Grain Bag supports fluid balance.
Maintains Fluid Balance in Ancient Grain Bag helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ancient Grain Bag supports nerve function.
Supports Nerve Function in Ancient Grain Bag helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ancient Grain Bag helps regulate blood pressure.
Regulates Blood Pressure in Ancient Grain Bag helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ancient Grain Bag supports muscle function.
Aids Muscle Function in Ancient Grain Bag helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ancient Grain Bag aids nutrient absorption.
Improves Nutrient Absorption in Ancient Grain Bag assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ancient Grain Bag helps balance pH levels.
Balances pH Levels in Ancient Grain Bag helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ancient Grain Bag supports bone health.
Supports Bone Health in Ancient Grain Bag helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 bagel Ancient Grain Bag
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.