Pecan Swirls

Tastykake

4.02

% from protein

64.32

% from carbs

64.32

% from fat

Pecan Swirls Nutrients FAQs

Nutrients

What is the calorie content of Pecan Swirls?

A typical serving 1 roll (28 grams) of Pecan Swirls contains approximately 100 calories.

You can check the exact calorie content by logging Pecan Swirls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pecan Swirls have?

The amount of fat in Pecan Swirls depends on the ingredients and preparation method. On average, one serving 1 roll (28 grams) of Pecan Swirls contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pecan Swirls have?

The protein content in Pecan Swirls depends on the ingredients exists in it. On average, 1 roll (28 grams) of Pecan Swirls contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pecan Swirls, Download Nutribit app for healthier you!

How much sugar does a Pecan Swirls have?

On average, 1 roll (28 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan Swirls.

How Much carbohydrates (carbs) is in Pecan Swirls?

The amount of carbohydrates (carbs) in Pecan Swirls depends on its serving size and preparation. On average, 1 roll (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pecan Swirls.

How Much Fiber is in Pecan Swirls?

Pecan Swirls contains approximately 1 grams of fiber in 1 roll (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan Swirls for healthier you!

What vitamins and minerals are in a Pecan Swirls?

Pecan Swirls contains following minerals:

  • Pecan Swirls has 50mg of Sodium, Na.
  • Pecan Swirls has 0.72mg of Iron.

General

Does Pecan Swirls contain caffeine?

Pecan Swirls does not contain any caffeine.

Does Pecan Swirls contain alcohol?

Pecan Swirls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pecan Swirls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan Swirls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pecan Swirls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pecan Swirls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan Swirls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pecan Swirls for free?

Yes! Since Pecan Swirls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pecan Swirls with water tracking feature?

Nutribit automatically calculates the water content of Pecan Swirls and adds it to your daily hydration log. Simply log Pecan Swirls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pecan Swirls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pecan Swirls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pecan Swirls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pecan Swirls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pecan Swirls

How to burn 100 calories?

The amount of exercise required to burn off 1 roll Pecan Swirls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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