Spinach Supreme
Ukrop's
15.69
% from protein7.84
% from carbs7.84
% from fatNutrition Facts
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Spinach Supreme Nutrients FAQs
Nutrients
- Spinach Supreme has 585mg of Calcium.
- Spinach Supreme has 1080mg of Sodium, Na.
- Spinach Supreme has 705mg of Potassium, K.
- Spinach Supreme has 1.8mg of Iron.
What is the calorie content of Spinach Supreme?
A typical serving 1 container (298 grams) of Spinach Supreme contains approximately 600 calories.
You can check the exact calorie content by logging Spinach Supreme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Supreme have?
The amount of fat in Spinach Supreme depends on the ingredients and preparation method. On average, one serving 1 container (298 grams) of Spinach Supreme contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Supreme have?
The protein content in Spinach Supreme depends on the ingredients exists in it. On average, 1 container (298 grams) of Spinach Supreme contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Supreme, Download Nutribit app for healthier you!
How much sugar does a Spinach Supreme have?
On average, 1 container (298 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Supreme.
How Much carbohydrates (carbs) is in Spinach Supreme?
The amount of carbohydrates (carbs) in Spinach Supreme depends on its serving size and preparation. On average, 1 container (298 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Supreme.
How Much Fiber is in Spinach Supreme?
Spinach Supreme contains approximately 4 grams of fiber in 1 container (298 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Supreme for healthier you!
What vitamins and minerals are in a Spinach Supreme?
Spinach Supreme contains following minerals:
General
Does Spinach Supreme contain caffeine?
Spinach Supreme does not contain any caffeine.
Does Spinach Supreme contain alcohol?
Spinach Supreme does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Supreme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Supreme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Supreme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Supreme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Supreme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Supreme for free?
Yes! Since Spinach Supreme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Supreme with water tracking feature?
Nutribit automatically calculates the water content of Spinach Supreme and adds it to your daily hydration log. Simply log Spinach Supreme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Supreme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Supreme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Supreme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Supreme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Supreme
Calcium and Potassium, K in Spinach Supreme supports bone health.
Calcium in Spinach Supreme is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Spinach Supreme helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Spinach Supreme supports muscle function.
Calcium in Spinach Supreme plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Spinach Supreme plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Spinach Supreme supports building and repairing tissues.
Builds and repairs tissues in Spinach Supreme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Supreme supports immune function.
Supports immune function in Spinach Supreme is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Supreme helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Supreme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Supreme provides energy.
Provides energy in Spinach Supreme can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Supreme supports muscle growth and strength.
Supports muscle growth and strength in Spinach Supreme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Supreme helps in weight management.
Helps in weight management in Spinach Supreme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Supreme aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Supreme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Supreme supports bone health.
Supports bone health in Spinach Supreme plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Supreme improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Supreme is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Supreme regulates blood sugar levels.
Regulates blood sugar levels in Spinach Supreme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spinach Supreme supports heart health.
Calcium in Spinach Supreme helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach Supreme supports nerve transmission.
Calcium in Spinach Supreme is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach Supreme supports blood clotting.
Calcium in Spinach Supreme is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach Supreme supports hormonal secretion.
Calcium in Spinach Supreme regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach Supreme supports weight management.
Calcium in Spinach Supreme may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach Supreme supports dental health.
Calcium in Spinach Supreme strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach Supreme supports blood pressure regulation.
Calcium in Spinach Supreme, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach Supreme supports fluid balance.
Maintains Fluid Balance in Spinach Supreme helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Supreme supports nerve function.
Supports Nerve Function in Spinach Supreme helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Supreme helps regulate blood pressure.
Regulates Blood Pressure in Spinach Supreme helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Supreme supports muscle function.
Aids Muscle Function in Spinach Supreme helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Supreme aids nutrient absorption.
Improves Nutrient Absorption in Spinach Supreme assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Supreme helps balance pH levels.
Balances pH Levels in Spinach Supreme helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Supreme supports bone health.
Supports Bone Health in Spinach Supreme helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Spinach Supreme supports heart health.
Supports Heart Health in Spinach Supreme helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Spinach Supreme supports fluid balance.
Fluid Balance in Spinach Supreme helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spinach Supreme supports nerve function.
Nerve Function in Spinach Supreme is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spinach Supreme reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spinach Supreme may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spinach Supreme helps regulate blood sugar.
Regulates Blood Sugar in Spinach Supreme helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Spinach Supreme reduces water retention.
Reduces Water Retention in Spinach Supreme helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spinach Supreme helps reduce hypertension.
Adequate Reduces Hypertension in Spinach Supreme intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 600 calories?
The amount of exercise required to burn off 1 container Spinach Supreme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.